Runlates - Pilates classes for Runners

Pilates classes tailored for runners, and dynamic mat classes. In person classes and social runs available in Shrewsbury, alongside online and on-demand options to suit your schedule. Visit the website for more details, or contact vicgidney@gmail.com.

  • STOTT PILATES certified instructor
  • APPI Pilates for Runners + Cyclists
  • England Athletics Run Leader
  • Private classes and 1-2-1s available on request
From 25 Oct 2021
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January, 2021
30 Sat 365 days On Demand Foam Roller Class (55 mins)
365 days On Demand Resistance band class - hips, hamstrings and glutes (50 mins)
October
25 Mon 2:30pm BST Private Reformer Pilates
26 Tue 7:20am BST Private Pilates (online)
6:30pm BST Pilates for Runners Shrewsbury
7:30pm BST Shrewsbury Social run + stretch
27 Wed 7:30am BST Private Pilates (online)
28 Thu 8am BST Private Pilates (online)
5:30pm BST Intermediate Matwork (LIVE online, recordings available)
6:30pm BST Pilates for Runners (LIVE online 1st week of the month only, otherwise pre-recorded)
29 Fri 8am BST Private Pilates (online)
November
1 Mon 2:30pm GMT Private Reformer Pilates
2 Tue 7:20am GMT Private Pilates (online)
6:30pm GMT Pilates for Runners Shrewsbury
7:30pm GMT Shrewsbury Social run + stretch
4 Thu 8am GMT Private Pilates (online)
5:30pm GMT Intermediate Matwork (LIVE online, recordings available)
6:30pm GMT Pilates for Runners (LIVE online 1st week of the month only, otherwise pre-recorded)
5 Fri 8am GMT Private Pilates (online)
6 Sat 2pm GMT Runlates x Outwood Social : Mindfulness and the Great Outdoors
Times shown in timezone: London