Runlates - Pilates classes for Runners

Pilates classes tailored for runners, and dynamic mat classes. In person classes and social runs available in Shrewsbury, alongside online and on-demand options to suit your schedule. Visit the website for more details, or contact vicgidney@gmail.com.

  • STOTT PILATES certified instructor
  • APPI Pilates for Runners + Cyclists
  • England Athletics Run Leader
  • Private classes and 1-2-1s available on request
From 19 Jun 2021
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January, 2021
30 Sat 365 days On Demand Foam Roller Class (55 mins)
365 days On Demand Resistance band class - hips, hamstrings and glutes (50 mins)
May
21 Fri 365 days ANYTIME Intermediate Matwork
365 days ANYTIME Pilates for Runners
365 days ANYTIME Power Pilates
June
22 Tue 6:30pm BST Pilates for Runners Shrewsbury
24 Thu 8am BST Private Pilates (online)
5:30pm BST Power Pilates (Online)
6:30pm BST Pilates for Runners (Online)
7:30pm BST Intermediate Matwork (Online)
25 Fri 9:30am BST Pilates for Runners Shrewsbury
29 Tue 6:30pm BST Pilates for Runners Shrewsbury
July
1 Thu 8am BST Private Pilates (online)
5:30pm BST Power Pilates (Online)
6:30pm BST Pilates for Runners (Online)
7:30pm BST Intermediate Matwork (Online)
2 Fri 9:30am BST Pilates for Runners Shrewsbury
4 Sun 9am BST Runlates Shropshire Social
6pm BST Social Stretching (monthly)
6 Tue 6:30pm BST Pilates for Runners Shrewsbury
Times shown in timezone: London