Pilates classes tailored for runners, and dynamic mat classes. In person classes and social runs available in Shrewsbury, alongside online and on-demand options to suit your schedule. Visit the website for more details, or contact vicgidney@gmail.com.
| From 25 Oct 2021 | ||||
|---|---|---|---|---|
| Show more... | ||||
| January, 2021 | ||||
| 30 | Sat | 365 days | On Demand Foam Roller Class (55 mins) | |
| 365 days | On Demand Resistance band class - hips, hamstrings and glutes (50 mins) | |||
| October | ||||
| 25 | Mon | 2:30pm BST | Private Reformer Pilates | |
| 26 | Tue | 7:20am BST | Private Pilates (online) | |
| 6:30pm BST | Pilates for Runners Shrewsbury | |||
| 7:30pm BST | Shrewsbury Social run + stretch | |||
| 27 | Wed | 7:30am BST | Private Pilates (online) | |
| 28 | Thu | 8am BST | Private Pilates (online) | |
| 5:30pm BST | Intermediate Matwork (LIVE online, recordings available) | |||
| 6:30pm BST | Pilates for Runners (LIVE online 1st week of the month only, otherwise pre-recorded) | |||
| 29 | Fri | 8am BST | Private Pilates (online) | |
| November | ||||
| 1 | Mon | 2:30pm GMT | Private Reformer Pilates | |
| 2 | Tue | 7:20am GMT | Private Pilates (online) | |
| 6:30pm GMT | Pilates for Runners Shrewsbury | |||
| 7:30pm GMT | Shrewsbury Social run + stretch | |||
| 4 | Thu | 8am GMT | Private Pilates (online) | |
| 5:30pm GMT | Intermediate Matwork (LIVE online, recordings available) | |||
| 6:30pm GMT | Pilates for Runners (LIVE online 1st week of the month only, otherwise pre-recorded) | |||
| 5 | Fri | 8am GMT | Private Pilates (online) | |
| 6 | Sat | 2pm GMT | Runlates x Outwood Social : Mindfulness and the Great Outdoors | |