Join a Yoga class with Sada Yoga

Weekly Hatha and Ashtanga classes providing you a safe and welcoming space to explore your body and breath within the world of Yoga

Sayeeda draws upon various lineages within the vast array of yoga practices available to create a holistic approach to healing and transformation. She aims to provide a safe and welcoming space to support practitioners to come, explore their bodies and minds and learn to sit with themselves.

‘With a regular and consistent yoga practice you can improve your flexibility, strength and stamina both physically and mentally adding a richness to your existence that flows right off the mat and into the rest of your life.’

From 2 Dec 2020
 
December, 2020
2 Wed 6:30pm - 7:30pm Hatha ONLINE
3 Thu 12:30pm - 1:15pm Hatha (45min) | Lunchtime refresh ONLINE
6:15pm - 7:15pm Ashtanga ONLINE
4 Fri 4pm - 5pm Yoga for Addiction Recovery
7 Mon 7pm - 8pm Yoga for Stress & Anxiety
9 Wed 6:30pm - 7:30pm Hatha ONLINE
10 Thu 12:30pm - 1:15pm Hatha (45min) | Lunchtime refresh ONLINE
6:15pm - 7:15pm Ashtanga ONLINE
11 Fri 4pm - 5pm Yoga for Addiction Recovery
14 Mon 7pm - 8pm Yoga for Stress & Anxiety
16 Wed 6:30pm - 7:30pm Hatha ONLINE
17 Thu 12:30pm - 1:15pm Hatha (45min) | Lunchtime refresh ONLINE
18 Fri 4pm - 5pm Yoga for Addiction Recovery
23 Wed 6:30pm - 7:30pm Hatha ONLINE
24 Thu 10am - 11am De-Stress and Energise FREE CLASS
28 Mon 7pm - 8pm Yoga for Stress & Anxiety
30 Wed 6:30pm - 7:30pm Hatha ONLINE
31 Thu 12:30pm - 1:15pm Hatha (45min) | Lunchtime refresh ONLINE
6:15pm - 7:15pm Ashtanga ONLINE
Times shown in timezone: London