Join a Yoga class with Sada Yoga
Weekly Hatha and Ashtanga classes providing you a safe and welcoming space to explore your body and breath within the world of Yoga
Sayeeda draws upon various lineages within the vast array of yoga practices available to create a holistic approach to healing and transformation. She aims to provide a safe and welcoming space to support practitioners to come, explore their bodies and minds and learn to sit with themselves.
‘With a regular and consistent yoga practice you can improve your flexibility, strength and stamina both physically and mentally adding a richness to your existence that flows right off the mat and into the rest of your life.’