With a smiling heart, it brings me so much joy to be able to announce I will be hosting another Big City Breathe!! This time we will be taking over Liverpool's iconic Bombed Out Chuch!
Don't worry it's not in the open air, we will be breathing in a cosy marquee surrounded by fairy lights, floral decor and beautiful humans!
I have a feeling this will be the best event yet, I'm excited to bring this vision to life and to be co-creating with all of you incredible people.
Let's Breathe Liverpool!
Join Sammy and the iBreathe Community for an event like no other! You will be guided through an immersive journey with the breath! Some benefits of breathwork:
Reduction in anxiety
Emotional integration & regulation
Release of subconscious blockages
Release of physical tension
Self-awareness & mental clarity
Alleviation of self sabotage
Increased energy levels
Come breathe with me, sip some tea and have a social, relax and unwind and most importantly just BE!
It's going to be magical 😁
Spaces are LIMITED and once they are gone, they are gone!
These events sell out fast, come join in the magic and breathe!!
Any questions please reach out,
I LOVE YOU!
About the facilitator
Sammy is a passionate advocate for breathwork and deeply understands the power of practicing Conscious Connected Breathing. Having been on her own personal journey Sammy has used Conscious Connected Breathing as a modality to self-facilitate and bring wholeness into her life.
More recently Sammy has embarked on a journey exploring other breathing techniques and is now a Certified Oxygen Advantage instructor working with clients 121 to improve everyday breathing habits and nervous system regulation. As a trained facilitator in Conscious Connected Breathing Sammy is very keen to share the power of the breath and to help as many people as possible reunite with themselves.
Due to the nature of breathwork sessions, you must read and accept the following wavier before taking part, as it involves emotional release and physical sensation with expression, your experience is guided with safety by your facilitator but your facilitator cannot be held responsible for any mental, emotional or physical challenges that may arise from these sessions. Please note, if you have any medical conditions such as heart conditions or arrhythmia, epilepsy, high or very low blood pressure with a history of fainting, or any recent major surgery please inform me before the session. You understand that even though you are accepted as a participant you are responsible for any consequences resulting from this breathwork session and take full responsibility for your health and well-being.
Liverpool's Big City Breathe!