April, 2024
23
Tue
7pm BST
Strength with handweights or Kettlebells - ZOOM
24
Wed
9:30am BST
Outdoor Circuits - Weds 9.30am
9:30am BST
Pre and Post Natal Outdoor Circuits - note new time of 9.30am!
12:15pm BST
1-1 session - personal training session, assisted stretch, movement coaching - 45 mins - Chorlton studio or Zoom*
1:15pm BST
1-1 session - personal training session, assisted stretch, movement coaching - 45 mins - Chorlton studio or Zoom*
7:15pm BST
STRETCH:TONE:CORE - your Fitness First Aid Kit - live Zoom 7.15pm Weds
25
Thu
11:30am BST
1-1 session - personal training session, assisted stretch, movement coaching - 45 mins - Chorlton studio or Zoom*
12:30pm BST
1-1 session - personal training session, assisted stretch, movement coaching - 45 mins - Chorlton studio or Zoom*
26
Fri
9:30am BST
Resistance Bands - Outdoors - Friday 9.30am
1:30pm BST
1-1 session - personal training session, assisted stretch, movement coaching - 45 mins - Chorlton studio or Zoom*
28
Sun
12am BST
Full Post Natal Rehab & Fitness programme
10am BST
The NO ONLINE BOOKING 10 class pass (you can also pay cash in class, or bank transfer)
29
Mon
8am BST
FIT IN 15! TEN 15 minute fitness videos, plus quick stretch, plus deep stretch videos
9:30am BST
BodySculpt! Outdoors - Monday 9.30am
11:30am BST
1-1 session - personal training session, assisted stretch, movement coaching - 45 mins - Chorlton studio or Zoom*
30
Tue
7pm BST
Strength with handweights or Kettlebells - ZOOM
May
1
Wed
9:30am BST
Outdoor Circuits - Weds 9.30am
9:30am BST
Pre and Post Natal Outdoor Circuits - note new time of 9.30am!
12:15pm BST
1-1 session - personal training session, assisted stretch, movement coaching - 45 mins - Chorlton studio or Zoom*
1:15pm BST
1-1 session - personal training session, assisted stretch, movement coaching - 45 mins - Chorlton studio or Zoom*