Book outdoor classes, online classes and 1-1 Personal Training sessions here!

Hello! I'm a fitness instructor and PT based in South Manchester, UK, specialising in feel good exercises classes to great music! You can book online classes, real life classes and 1-1 PTs here. If you are looking to buy a Watch Anytime video, or Resistance Bands, you can buy them here: https://bookwhen.com/ssfvideos . Any questions, just holla! Sarah x

From 21 Apr 2021
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April, 2021
21 Wed 9:30am BST Outdoor Circuits - Weds 9.30am
10:30am BST Pre and Post Natal Outdoor Circuits
1:15pm BST Personal Training session - 45 mins
7pm BST BodySculpt - Real Life Wednesday 7pm
22 Thu 11am BST Personal Training session - 45 mins
12:45pm BST Personal Training session - 45 mins
7pm BST Strength and Sculpt workout, with weights or kettlebells (or homemade weights!)
23 Fri 9:30am BST BodySculpt with Resistance Bands - Real Life Friday mornings
1:30pm BST Outdoor Friday Lunch-hour Circuits
25 Sun 8:30am BST Morning Metabolic Booster! Spring Zoom class
26 Mon 9:30am BST BodySculpt! Real Life Class - Monday mornings
11:30am BST Personal Training session - 45 mins
1:15pm BST Post Natal outdoor gym session
7pm BST High Intensity Interval Training (HIIT) Real Life Class Monday 7pm
28 Wed 9:30am BST Outdoor Circuits - Weds 9.30am
10:30am BST Pre and Post Natal Outdoor Circuits
1:15pm BST Personal Training session - 45 mins
7pm BST BodySculpt - Real Life Wednesday 7pm
29 Thu 12:45pm BST Personal Training session - 45 mins
7pm BST Strength and Sculpt workout, with weights or kettlebells (or homemade weights!)
Times shown in timezone: London