Hello! I'm a fitness instructor and PT based in South Manchester, UK, specialising in feel good exercises classes to great music! You can book online classes, real life classes and 1-1 PTs here. If you are looking to buy a Watch Anytime video, or Resistance Bands, you can buy them here: https://bookwhen.com/ssfvideos . Any questions, just holla! Sarah x
| From 21 Apr 2021 | ||||
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| April, 2021 | ||||
| 21 | Wed | 9:30am BST | Outdoor Circuits - Weds 9.30am | |
| 10:30am BST | Pre and Post Natal Outdoor Circuits | |||
| 1:15pm BST | Personal Training session - 45 mins | |||
| 7pm BST | BodySculpt - Real Life Wednesday 7pm | |||
| 22 | Thu | 11am BST | Personal Training session - 45 mins | |
| 12:45pm BST | Personal Training session - 45 mins | |||
| 7pm BST | Strength and Sculpt workout, with weights or kettlebells (or homemade weights!) | |||
| 23 | Fri | 9:30am BST | BodySculpt with Resistance Bands - Real Life Friday mornings | |
| 1:30pm BST | Outdoor Friday Lunch-hour Circuits | |||
| 25 | Sun | 8:30am BST | Morning Metabolic Booster! Spring Zoom class | |
| 26 | Mon | 9:30am BST | BodySculpt! Real Life Class - Monday mornings | |
| 11:30am BST | Personal Training session - 45 mins | |||
| 1:15pm BST | Post Natal outdoor gym session | |||
| 7pm BST | High Intensity Interval Training (HIIT) Real Life Class Monday 7pm | |||
| 28 | Wed | 9:30am BST | Outdoor Circuits - Weds 9.30am | |
| 10:30am BST | Pre and Post Natal Outdoor Circuits | |||
| 1:15pm BST | Personal Training session - 45 mins | |||
| 7pm BST | BodySculpt - Real Life Wednesday 7pm | |||
| 29 | Thu | 12:45pm BST | Personal Training session - 45 mins | |
| 7pm BST | Strength and Sculpt workout, with weights or kettlebells (or homemade weights!) | |||