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Hatha - Easy Going Yoga

Wednesday, 3 November '21   11am – 12pm GMT
Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Road, Wokingham, RG40 3AW
16 years and over

Course dates

  • Wed, 3 Nov '21   11am – 12pm GMT - done
  • Wed, 10 Nov '21   11am – 12pm GMT - done
  • Wed, 17 Nov '21   11am – 12pm GMT - done
  • Wed, 24 Nov '21   11am – 12pm GMT - done
  • Wed, 1 Dec '21   11am – 12pm GMT - done
  • Wed, 8 Dec '21   11am – 12pm GMT - done

Details

A six week class series - attend in full to get the most, or PAYG

Classic yoga. A perfect for "improvers" or anyone wishing to move at a slower pace or improve their confidence with yoga postures, movement, breathwork & relaxation.

Friendly and zero-pressure, this class series offers the perfect opportunity to continue your journey following on from our beginners course or a chance for anyone seeking an unhurried pace of practice in the company of others at a similar level.

During these Easy Going Yoga classes, Wendy will guide you through a deeper exploration of themes such as Hips and Shoulders, Breath & Bandhas, Heart & Hamstrings, Balance & Core, opening up your understanding of your anatomny and pose alignment, and helping you gain mobility, stability strength and peace. You'll have the opportunity to deepen your knowledge whilst gently challenging your limits at a safe and comfortable pace.

Naturally, you'll come away from these classes feeling calm and rejuventated!

Level: Beginners Welcome, All Levels

Instructions

Please DO NOT attend the studio if you are unwell, have symptoms of COVID-19, have been in contact with someone with COVID-19 or have been told to self-isolate.

WHAT TO BRING
~ Please wear layers for warmth
~ Bring a yoga mat. It is not essential but you may also like yoga blocks, a strap and a blanket
~ Please bring a water bottle
~ we ask you kindly wear a mask covering your nose and mouth to enter or move around the studio, unless medically exempt. This can be removed whilst seated for class.

ARRIVAL
~ The entry gates from the road may be closed - these are automatic gates, simply drive close to them and wait a few moments for them to open.
~ Please leave any belongings you do not need in the car
~ On arrival please wait for your teacher to open the door once they are ready for you to enter
~ we ask you kindly wear a mask covering your nose and mouth to enter or move around the studio, unless medically exempt. This can be removed whilst seated for class.
~ Please remove your shoes at the door, silence your phone completely and leave in a cubby. No outside shoes should be worn beyond the cubbies.

TERMS OF BOOKING & CANCELLATION
Please be aware bookings are NON-REFUNDABLE and are NON-TRANSFERABLE, if you miss a class no credit can be given so please ensure you are able to attend before you book.

There may occasionally be a change of teacher due to illness or emergencies. No refunds or exchanges will be given if there is a cover teacher.

By making a booking with Sarvanga Yoga you are agreeing to the above terms and take full responsibility for managing your bookings and attendance. To be fair to all students we cannot make exceptions to our cancellation policy. On attending any session you agree to take full responsibility for your personal health and wellbeing for the full duration of the session.

Tickets

Cost

Full Series

Course ticket - for all 6 dates.
TERMS OF BOOKING & CANCELLATION Please be aware bookings are NON-REFUNDABLE and are NON-TRANSFERABLE, if you miss a class no credit can be given so please ensure you are able to attend before you book. There may occasionally be a change of teacher due to illness or emergencies. No refunds or exchanges will be given if there is a cover teacher.By making a booking with Sarvanga Yoga you are agreeing to the above terms and take full responsibility for managing your bookings and attendance. To be fair to all students we cannot make exceptions to this policy. On attending any session you agree to take full responsibility for your personal health and wellbeing for the full duration of the session.

Single Session

TERMS OF BOOKING & CANCELLATION Please be aware bookings are NON-REFUNDABLE and are NON-TRANSFERABLE, if you miss a class no credit can be given so please ensure you are able to attend before you book. There may occasionally be a change of teacher due to illness or emergencies. No refunds or exchanges will be given if there is a cover teacher.By making a booking with Sarvanga Yoga you are agreeing to the above terms and take full responsibility for managing your bookings and attendance. To be fair to all students we cannot make exceptions to this policy. On attending any session you agree to take full responsibility for your personal health and wellbeing for the full duration of the session.

Location

Sarvanga Yoga
20 Holme Grange Craft Village
Heathlands Road
Wokingham
RG40 3AW

Unit 20

Toilets located in the courtyard by the cafe