Yoga with Sindy & Michael

Weekly online yoga classes with Sindy Haque and Michael Eley through zoom right into your living room.

At the moment we're offering three types of class:

Bikram Yoga - 60 minutes a fixed sequence of 26 postures and 2 breathing exercises, usually practised in the heat, so get your space heaters out!
Vinyasa Yoga - 60 minutes a flowing style of yoga with a warm up involving sun salutations, which can be as dynamic as you want it to be.
HIIT - 25 minutes - high intensity interval training - mat-based exercises designed to get your heart rate up.
Sunday Surrender - 45 minutes of gentle vinyasa followed by a 15 minute meditation.

You can change any booking you make up to an hour before the start of the class. If you need help with transferring the time, look at this link:
https://helpforbookers.helpsite.com/articles/38021-cancelling-or-transferring-your-tickets
And of course you can always contact us at sindyandmichael.yoga@gmail.com if there are any problems!

Please note all times are for the UK (GMT/UTC +0).

From 23 Apr 2021
 
April, 2021
23 Fri 10:30am BST Vinyasa Yoga with Michael
5pm BST Bikram Yoga with Sindy
25 Sun 10:30am BST Vinyasa Yoga with Sindy
5pm BST 🧘‍♀️ Sunday Surrender with Sindy
27 Tue 11:30am BST HIIT with Sindy
28 Wed 12pm BST Vinyasa Yoga with Michael
29 Thu 11:30am BST HIIT with Sindy
12pm BST Vinyasa Yoga with Sindy
30 Fri 10:30am BST Vinyasa Yoga with Michael
5pm BST Bikram Yoga with Sindy
May
2 Sun 10:30am BST Vinyasa Yoga with Sindy
5pm BST 🧘‍♀️ Sunday Surrender with Sindy
4 Tue 11:30am BST HIIT with Sindy
5 Wed 12pm BST Vinyasa Yoga with Michael
6 Thu 11:30am BST HIIT with Sindy
12pm BST Vinyasa Yoga with Sindy
7 Fri 10:30am BST Vinyasa Yoga with Michael
5pm BST Bikram Yoga with Sindy
9 Sun 10:30am BST Vinyasa Yoga with Sindy
5pm BST 🧘‍♀️ Sunday Surrender with Sindy
Times shown in timezone: London