FULL! join the waiting list or book on for the January 11th start date. Early bird Price until 1st November is £159 and thereafter the price is £179 . contact me to discuss or booking link is here
This programme includes
** A structured approach to transformation and well-being including short daily activities to help you build awareness, set and achieve goals, build healthy habits for body and mind and keep you motivated
** 2 online yoga classes per week (live stream and /or re-stream these classes anytime to suit)
** A Personal 1-2-1 session with Lisa (face to face or via zoom)
** Access to private Facebook group/community where we will all share progress, give support, encouragement and advice from the group and Lisa
** Additional content e.g. meditations, philosophy talks, inspiring daily/weekly challenges
** A monthly bespoke 90 minute virtual workshop exclusively for and designed by members to support your journey
The live (or re-stream) yoga classes are
** 6pm Tuesday (stretch relax restore)
** 9.30am Saturday (Flow Yoga)
Your investment for this 3 month long course is just £149 per person.
Course spaces are limited and access is only for those who are ready and committed to engaging in the programme fully. I really want you to get the most out of it and this will require dedicated focus - but don’t worry it won’t be burdensome.. you’ll enjoy the ride… I promise! I’ll also be checking in with you regularly to make sure you’re completing the sessions and help support you with any challenges you’re facing
The first programme will start on Monday 14th September and end 13th December so we can go into the festive season feeling great.
The next programme won’t be until Monday 11th January 2021 to 11th March.
No refunds are possible in advance or part way through this programme unless with Lisas consent and only in exceptional circumstances as spaces are limited.
This booking will be followed up by Lisa in a personal message or phone call to give you more details and discuss next steps.
Transformational yoga 3 month programme
This is an online event.
Joining instructions will be provided after booking.