If you would like improve your wellbeing and build social connections, this class will motivate you to build confidence, physical strength, balance, bone density and health. This class is accessible for participants of all ages and abilities.
Delivered via Zoom
Exercise Class - Strength
FREE class until further state government announcement
Exercise class - Strength / whole course enrolment
Course ticket - for all 33 dates.
Free class until further State Government Announcement
This is an online event.
Joining instructions will be provided after booking.