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THURSDAY Kemble Couch to 5km

The Tavern Inn, Kemble, Cirencester, GL7 6AX
12 spaces available
THURSDAY Kemble Couch to 5km

Course dates

  • Thu, 30 Jan '25   6:30pm – 7:30pm GMT - done
  • Thu, 6 Feb '25   6:30pm – 7:30pm GMT - done
  • Thu, 13 Feb '25   6:30pm – 7:30pm GMT - done
  • Thu, 20 Feb '25   6:30pm – 7:30pm GMT
  • Thu, 27 Feb '25   6:30pm – 7:30pm GMT
  • Thu, 6 Mar '25   6:30pm – 7:30pm GMT
  • Thu, 13 Mar '25   6:30pm – 7:30pm GMT
  • Thu, 20 Mar '25   6:30pm – 7:30pm GMT
  • Thu, 27 Mar '25   6:30pm – 7:30pm GMT
  • Thu, 3 Apr '25   6:30pm – 7:30pm BST

Details

Fluff it, duff it, score it, smash it, whatever you do, just #giveitago.

Embark on the ultimate running adventure with our Couch to 5K program – specially designed for absolute beginners! We'll take it slow, spice it up with fun, and build up to conquering that 5km finish line over 10 weeks. Don't worry if you can't make all 10 weeks, you deserve a holiday!

For just £25, you get 10 weeks of excitement! U12's? They're in for free! But we recommended they just join us for the first 5 weeks.

Join our Whatsapp group upon signup for a weekly dose of the running plan (3 runs per week), including a group run on Thursdays. The other two? Run them at your own pace and time.
And guess what? Once you've conquered those 5km runs, we can point you in the direction of local running groups and events, like parkrun!

For more details, contact Luke Campbell at luke.campbell@sportily.org.uk. Luke isn't just any guy; he's a qualified personal trainer and an experienced runner! 🏃‍♂️🌟💪

Level: #Giveitago

Instructions

All abilities welcome.
Please wear appropriate footwear and warm clothing, it will be dark and it could be icy. You MUST bring some form of light e.g. headtorch or handheld.

Luke will meet you in The Tavern Inn Carpark at 6:30pm, there will be a warm up, a run and then a cool down.

Join us for a drink at The Tavern afterwards, for a chance to chat and share about your week if you want to.

For more information please contact Luke Campbell at: luke.campbell@sportily.org.uk

Tickets

Cost

One participant

Course ticket - for remaining 7 dates.
12 available
This covers you for the whole 10 weeks.
£25.00

U12's Ticket

Course ticket - for remaining 7 dates.
Free for U12's, but we only recommend joining for the first 5 weeks
£0.00Free

Location

The Tavern Inn
Kemble
Cirencester
GL7 6AX