This is an online event.
Joining instructions will be provided after booking.
Ballet Barre
A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.
Level: Open Level
Things you will need,
At the studio;
Please bring your own mat and some water
Please create a safe quiet space
Sturdy stool/chair
Mat/blanket/soft rug to lie on
2 tins/water bottles
cushions
| Cost | ||
|---|---|---|
Ballet Barre on-lineAvailable until Tue 2 Nov '21 11am
single pay and go online
|
£7.00 | |
Ballet Barre on-lineAvailable until Tue 26 Oct '21 11am
4 week block online
|
£25.00 | |
Ballet Barre on-line3 available
Live in studio
|
£25.00 | |
Bounce back for carers/Rhythm for life |
Zoom - Online