Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
Mum & baby yoga is an interactive yoga practise between you and your baby, combining yoga that focuses on strengthening and toning the body, re-discovering the core and pelvic floor, with yoga with your baby, including baby massage, songs and yoga poses together. Mum & baby yoga classes are suitable from 6 weeks post birth and 8 weeks post cesarean birth. My online mum and baby yoga classes have a greater focus on yoga for mums and postnatal rehab.
Booking T&Cs
Online mum & baby yoga classes run as a 5 course, you can join the course anytime or drop in weekly to classes.
Nivå: Postnatal yoga
Detta är en kvinnor enda händelse
Please log onto zoom link 5 minutes before the start of the class, using your preferred device. Having a mat, blanket and cushion will be useful but not essentail.
Any new students please complete questionnaire before attending:
https://docs.google.com/forms/d/e/1FAIpQLSeEdzNLlmunsxKxdD7syLHrTTbT5pZvH3nmldXLoweWpZapPA/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link
| Kostnad | ||
|---|---|---|
Mum and Baby Yoga online Friday 11am - course
Kursbiljett - som inkluderar samtliga alla 5 datum.
10 tillgängliga
|
||
Mum and Baby Yoga online Friday 11am - drop-in
14 tillgängliga
|
Zoom