Andy Gentle flow - Online Pilates class
onsdag, 16 juni '21 09:00 – 10:00 BST
Online
16 till 70 år
10 tillgängliga platser
Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
Detaljer
What is Pilates?
Pilates is a conditioning system that co-ordinates mind and body. Pilates teaches you to become aware of your body alignment both statically and dynamically, and by targeting your deep postural muscles to work efficiently, it rebalance
Nivå: Intermediate
Instruktioner
Clothing instructions: Sportswear/gym clothes. Equipment you need to bring: Water Bottle, Sweat Towel, Yoga/Pilates/Exercise Mat. Feel free to bring these but it is not essential.
Biljetter / Bokningstyper
Biljettval är för närvarande inaktiverat.
Online-evenemangsinformation
Online