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november, 2017
20 mån. 12:30 - 13:30 Lunchtime Yoga
22 ons. 17:30 - 19:00 Yoga & Movement Class
24 fre. 15:30 - 17:00 Yoga & Movement Class
27 mån. 12:30 - 13:30 Lunchtime Yoga
29 ons. 17:30 - 19:00 Yoga & Movement Class
december
1 fre. 15:30 - 17:00 Yoga & Movement Class
4 mån. 12:30 - 13:30 Lunchtime Yoga
6 ons. 17:30 - 19:00 Yoga & Movement Class
8 fre. 15:30 - 17:00 Yoga & Movement Class
11 mån. 12:30 - 13:30 Lunchtime Yoga
13 ons. 17:30 - 19:00 Yoga & Movement Class
15 fre. 15:30 - 17:00 Yoga & Movement Class
18 mån. 12:30 - 13:30 Lunchtime Yoga
20 ons. 17:30 - 19:00 Yoga & Movement Class
22 fre. 15:30 - 17:00 Yoga & Movement Class
25 mån. 12:30 - 13:30 Lunchtime Yoga
27 ons. 17:30 - 19:00 Yoga & Movement Class
29 fre. 15:30 - 17:00 Yoga & Movement Class
januari, 2018
1 mån. 12:30 - 13:30 Lunchtime Yoga
3 ons. 17:30 - 19:00 Yoga & Movement Class
Tiderna visas i tidszon: London

Lunchtime Yoga

måndag, 20 november, 2017   12:30 - 13:30
Voluntary Action Leicestershire (VAL), 9 Newarke St, Leicester LE1 5SN
12 tillgängliga platser

Detaljer

This is a shorter version of our standard length yoga classes!

Each class includes yoga postures, basic deep breathing practice and relaxation techniques to develop strength, flexibility, good breathing habits, concentration and relaxation. Please note that we do not teach specific pranayama techniques during this class.

Please wear comfortable clothing and bring a yoga mat and a blanket. This class is suitable for most people, including those brand new to yoga, however, please do get in... [Läs mer]


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