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januari, 2018
23 tis. 09:30 - 11:00 Morning Hatha Yoga - Core Strength - All Abilities - Janis
14:45 - 15:45 Holistic Treatments - Reiki - or - Reflexology - or - Massage - with Janis
16:00 - 17:00 Holistic Treatments - Reiki - or - Reflexology - or - Massage - with Janis
24 ons. 09:30 - 10:30 Bohemia Balance - All Abilities - with Kathy
10:45 - 11:45 Pilates - Beginners - with Kathy
25 tor. 09:30 - 11:00 Morning Hatha Yoga - All Abilities - Janis
14:45 - 15:45 Holistic Treatments - Reiki - or - Reflexology - or - Massage - with Janis
16:00 - 17:00 Holistic Treatments - Reiki - or - Reflexology - or - Massage - with Janis
17:15 - 18:15 Holistic Treatments - Reiki - or - Reflexology - or - Massage - with Janis
18:45 - 19:45 Hatha Yoga - All Abilities - Janis
20:00 - 21:00 Yoga Release - Stress & Anxiety - Janis
26 fre. 09:30 - 11:00 Morning Ashtanga Yoga Flow - All Abilities - Michaela
12:30 - 13:30 Bohemia Balance - All Abilities - with Kathy
13:40 - 14:40 Pilates - All Abilities - with Kathy
30 tis. 09:30 - 11:00 Morning Hatha Yoga - Core Strength - All Abilities - Janis
11:15 - 12:15 Hatha Yoga for Stress & Anxiety - Beginners - Janis
14:45 - 15:45 Holistic Treatments - Reiki - or - Reflexology - or - Massage - with Janis
16:00 - 17:00 Holistic Treatments - Reiki - or - Reflexology - or - Massage - with Janis
31 ons. 09:30 - 10:30 Bohemia Balance - All Abilities - with Kathy
10:45 - 11:45 Pilates - Beginners - with Kathy
Tiderna visas i tidszon: London

Morning Hatha Yoga - Core Strength - All Abilities - Janis

tisdag, 23 januari, 2018   09:30 - 11:00
Bohemia Studio, 21 Cleveland Street, Redcar, TS10 1AR
Fullbokad

Detaljer

A lovely 1 & 1/2 hour morning Hatha Core Strength Yoga class with Janis to get you moving, concentrating on rebuilding the abdominal muscles and stretching out tired muscles for the day ahead, ending with a relaxation session, for all ablities including beginners. Babies are welcome in this class.

Janis is a Hatha Yoga and relaxation teacher who has taught various different age groups and abilities. Her classes are focused on posture, breathing exercises and relaxation techniques to help with... [Läs mer]

Biljetter / Bokningstyper

  • Morning Hatha Yoga
    £7.00
    Can be redeemed on: Group Booking (10 1 & 1/2 hr or 1 hr classes for the price of 9)

Class passes

  • Group Booking (10 1 & 1/2 hr or 1 hr classes for the price of 9)
    £60.00 - Allows entry to 10 classes.
    Valid for 120 days after purchase.
    One redemption allowed per event.
    Pass must be purchased with at least one ticket.