***JANUARY SALE*** £40 for 10 classes or £20 for 5 classes - Zumba, Clubbercise & Yoga Sessions
Hi 👋🏽 everyone slight change to class schedule for the NEW YEAR (see below) Classes commence on Tuesday 7th January
£40 for 10 classes or £20 for 5 classes
6.30-7.30pm Yoga For Beginners (NEW CLASS)
7.30-8.30pm Candlelit Yoga
St Edmund Campion School,
Sutton Road, B23
Single session £6 online or £6.50 Payg
Chester Road Baptist Church B73 5HU
Single Session £5 online or £5.50 Payg
💙Learn the basics of yoga in this friendly non-judgemental class
💙Basic postures will be taught with help and support from the tutor
💙A sun salutation sequence will be taught at a gentle pace
💜A predominately yin yoga class designed to relax and unwind you, both physically and mentally.
💜This class is set to ambient music, lit with flickering candles during the darker months starting in September
💜Please provide your own mat
💚Classes are taught in a darkened room with disco lights and our trademark LED glow sticks
💚Set to a soundtrack of old and new club hits.
💚A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class burns around 600 calories.
💛Perfect For everybody and every body! Each class is designed to bring people together to sweat it on.
💛We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
💛Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
💛A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.