Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.
| Välj datum | ||||
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| Visa mer... | ||||
| november, 2018 | ||||
| 19 | mån. | 09:25 - 09:55 | HIIT | |
| 10:00 - 10:45 | PILATES | |||
| 10:45 - 11:30 | EASYFIT | |||
| 17:55 - 18:25 | VIPR | |||
| 18:30 - 19:15 | ZUMBA STRONG | |||
| 19:15 - 20:00 | PILATES | |||
| 20:15 - 21:15 | POLE FITNESS | |||
| 20 | tis. | 09:15 - 10:00 | POUND FITNESS | |
| 10:15 - 11:00 | RESISTANCE TRAINING | |||
| 18:00 - 18:45 | RESISTANCE TRAINING | |||
| 18:50 - 19:20 | BOOTCAMP | |||
| Kurs: 7 data | 6 WEEK FAT LOSS PLAN | |||
| 21 | ons. | 09:15 - 10:00 | BOOTCAMP CIRCUITS | |
| 10:00 - 10:45 | STABILITY BALL | |||
| 10:45 - 11:30 | EASY FIT | |||
| 18:00 - 18:45 | STABILITY BALL | |||
| 19:00 - 19:45 | ZUMBA FITNESS | |||
| 22 | tor. | 09:15 - 09:45 | VIPR | |
| 17:45 - 18:30 | BOX FIT | |||
| 18:30 - 19:00 | KETTLEBELLS /VIPR FAT BURNING CLASS | |||