Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

Välj datum
 
maj, 2018
26 lör. 09:15 - 10:00 KETTLEBELLS
27 sön. 09:30 - 10:45 POLE FITNESS - MIXED ABILITY
10:45 - 11:30 STRETCH & FLEX
29 tis. 10:00 - 10:45 LEGS BUMS & TUMS
18:00 - 18:45 LEGS BUMS & TUMS
19:00 - 19:30 BOOTCAMP
30 ons. 09:30 - 10:00 BOOTCAMP
10:00 - 10:45 STABILITY BALL
10:45 - 11:30 EASY FIT
18:45 - 19:30 ZUMBA
19:30 - 20:00 ZUMBA STRONG
31 tor. 09:30 - 10:15 KETTLEBELLS
18:00 - 18:45 BOX FIT
19:00 - 19:45 CLUBBERCISE
20:00 - 20:45 YOGA
juni
1 fre. 09:30 - 10:15 PILATES
10:15 - 10:45 STABILITY BALL
17:45 - 18:30 LEGS BUMS & TUMS
19:00 - 20:00 POLE FITNESS - BEGINNERS CLASS
13 ons. 20:15 - 21:00 MEDITATION TASTER SESSION
Tiderna visas i tidszon: London

KETTLEBELLS

lördag, 26 maj, 2018   09:15 - 10:00
Diamond Fitness, Muir House, 125 Broadwater Road, Worthing, BN14 8HY
9 tillgängliga platser

Detaljer

This class will help kick all your fitness goals into high gear!

Functional, compound exercises using a KETTLEBELL will work multiple muscle groups simultaneously, developing strength and muscular endurance.

This class is suitable for all fitness levels.

£6 for non-members.

Biljetter / Bokningstyper