DIAMOND FITNESS - CLASS BOOKING

Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

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november, 2019
17 sön. 09:30 - 10:45 POLE FITNESS
10:45 - 11:30 STRETCH & FLEX
18 mån. 09:30 - 10:00 HIIT
10:00 - 10:45 PILATES
10:45 - 11:30 EASYFIT
18:00 - 18:30 VIPR
18:30 - 19:15 ZUMBA FITNESS
19:15 - 20:00 PILATES
20:15 - 21:15 POLE FITNESS
19 tis. 09:15 - 10:00 POUND FITNESS
10:00 - 10:45 LEGS, BUMS & TUMS - WEIGHTS ASSISTED
10:45 - 11:30 STRETCH & FLEX
18:15 - 19:00 LEGS, BUMS & TUMS - WEIGHTS ASSISTED
19:00 - 19:30 CIRCUITS
19:30 - 20:15 ZUMBA STRONG
20 ons. 09:30 - 10:00 EXPRESS PILATES
10:00 - 10:45 STABILITY BALL
10:45 - 11:30 EASY FIT
18:15 - 19:00 STABILITY BALL
19:00 - 19:45 ZUMBA FITNESS
Tiderna visas i tidszon: London