Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.
| Välj datum | ||||
|---|---|---|---|---|
| Visa mer... | ||||
| september, 2019 | ||||
| 22 | sön. | 09:30 - 10:45 | POLE FITNESS | |
| 10:45 - 11:30 | STRETCH & FLEX | |||
| 23 | mån. | 09:30 - 10:00 | HIIT | |
| 10:00 - 10:45 | PILATES | |||
| 10:45 - 11:30 | EASYFIT | |||
| 18:00 - 18:30 | VIPR | |||
| 18:30 - 19:15 | ZUMBA FITNESS | |||
| 19:15 - 20:00 | PILATES | |||
| 20:15 - 21:15 | POLE FITNESS | |||
| 24 | tis. | 09:15 - 10:00 | POUND FITNESS | |
| 10:00 - 10:45 | LEGS, BUMS & TUMS - WEIGHTS ASSISTED | |||
| 18:15 - 19:00 | LEGS, BUMS & TUMS - WEIGHTS ASSISTED | |||
| 19:00 - 19:45 | CIRCUITS | |||
| 25 | ons. | 09:30 - 10:00 | EXPRESS PILATES | |
| 10:00 - 10:45 | STABILITY BALL | |||
| 10:45 - 11:30 | EASY FIT | |||
| 18:15 - 19:00 | STABILITY BALL | |||
| 19:00 - 19:45 | ZUMBA FITNESS | |||
| 19:45 - 20:15 | KETTLEBELLS /VIPR | |||
| 26 | tor. | 09:15 - 09:45 | VIPR | |