Välj datum
 
januari, 2018
21 sön. 13:00 - 14:15 Beginner's Yoga Workshop
14:30 - 15:45 Yin Yoga Workshop
28 sön. 13:00 - 14:15 Beginner's Yoga Workshop
14:30 - 15:45 Yin Yoga Workshop
februari
11 sön. 13:00 - 14:15 Beginner's Yoga Workshop
14:30 - 15:45 Yin Yoga Workshop
25 sön. 13:00 - 14:15 Beginner's Yoga Workshop
14:30 - 15:45 Yin Yoga Workshop
Tiderna visas i tidszon: Eastern Time (US & Canada)

Beginner's Yoga Workshop

söndag, 21 januari, 2018   13:00 - 14:15
Global Fitness Center - Stow, 117 Great Road, Stow, MA 01775
8 tillgängliga platser

Kursdatum

  • sön, 21 jan 2018   13:00 - 14:15
  • sön, 28 jan 2018   13:00 - 14:15
  • sön, 11 feb 2018   13:00 - 14:15
  • sön, 25 feb 2018   13:00 - 14:15

Detaljer

Learn the fundamentals of a yoga practice to release stress and tension. Improve your posture while gaining strength, mobility, and ease. Over the 4-week workshop, you will develop and understanding of:

– Alignment and breath
– Asana (poses) and modifications/use of props
– Meditation techniques

Biljetter / Bokningstyper

  • Member Drop-in
    $25.00
    5 tillgängliga
    Reservation is confirmed upon payment. Payment due to the front desk. Call 978.897.5300 to pay via telephone.
  • Non-Member Drop-in
    $30.00
    5 tillgängliga
    Reservation is confirmed upon payment. Payment due to the front desk. Call 978.897.5300 to pay via telephone.
  • Member 4-week Series
    Denna biljett är giltig för alla 4 datum.
    $89.00
    5 tillgängliga
    Reservation is confirmed upon payment. Payment due to the front desk. Call 978.897.5300 to pay via telephone.
  • Non-Member 4-week Series
    Denna biljett är giltig för alla 4 datum.
    $105.00
    5 tillgängliga
    Reservation is confirmed upon payment. Payment due to the front desk. Call 978.897.5300 to pay via telephone.