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Healing after CAESARIAN BIRTH

tisdag, 17 maj '22   10:00 – 12:00 BST
The Mill Birth and Wellbeing Centre, The Mill Mill Street, Duddington, Stamford, PE9 3QG
Healing after CAESARIAN BIRTH

Detaljer

This 2 hour workshop will focus on self-massage of the C-section scar with breath and movement awareness.

I will guide you through movement, affirmations and massage sequences to heal different scars and stages of healing to prevent or alleviate adhesions.

You will be introduced to yoga micromovements to support long term core strength, blood circulation and healing nerve damage after a C section.

Whether you have just had your 6 week check or you are many years post natal, this will be a positive healing gift to yourself.
Babies will not be present in this workshop so you can give yourself undivided attention for this deep, personal work

Instruktioner

Please bring your own blanket.
All other equipment provided at this wonderful venue!
I supply the massage oil (this will either be sunflower of coconut oil but if you been using your own oil please bring it).
massaging your scar in class is of course optional
There will be an opportunity to buy a specially blended essential oil roller ball to further aid your healing.

Biljetter / Bokningstyper

Kostnad
Healing after C-Section (May 2022)
£35.00

Plats

The Mill Birth and Wellbeing Centre
The Mill Mill Street
Duddington
Stamford
PE9 3QG

Bekvämligheter

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  • Duschar
  • Toaletter
  • Parkering
  • Babybyte