Yin Yoga - Beginners course

Studio 6.28, St Margaret's House, 151 London Road, Edinburgh, EH7 6AE

Kursdatum

  • ons, 9 jan '19   18:15 - 19:15  - Gjort
  • ons, 16 jan '19   18:15 - 19:15  - Gjort
  • ons, 23 jan '19   18:15 - 19:15  - Gjort
  • ons, 30 jan '19   18:15 - 19:15  - Gjort

This class is suitable for beginners and those who have some experience of yoga.

Yin yoga is a slow style of yoga that works on slowly and gently stretching the muscles and fascia by holding poses for up to five minutes. This course is perfect for those that have never done yoga, aren't flexible and needs some relaxation in your life.

Mats, bolsters, blankets and blocks are all provided so no need to buy anything to join this course. Wear loose comfortable clothes and as we hold poses for a long period, you may wish to wear long sleeves and bring socks.

Classes held at Panda Yoga Studio, Studio 6.28, St Margaret's House, 151 London Road, EH6 7AE

Biljetter / Bokningstyper

Kostnad
Early bird Monday ticket
Kursbiljett - alla händelser nu förbi.
Tillgänglig till mån 24 dec '18 18:15
£25.00
Beginners Course Ticket
Kursbiljett - alla händelser nu förbi.
Tillgänglig till ons 9 jan 18:00
£28.00
Plats

Studio 6.28, St Margaret's House, 151 London Road, Edinburgh, EH7 6AE