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Yin Yoga - Beginners course

Kursdatum

  • ons, 9 jan '19   18:15 – 19:15 GMT  - Gjort
  • ons, 16 jan '19   18:15 – 19:15 GMT  - Gjort
  • ons, 23 jan '19   18:15 – 19:15 GMT  - Gjort
  • ons, 30 jan '19   18:15 – 19:15 GMT  - Gjort

Detaljer

This class is suitable for beginners and those who have some experience of yoga.

Yin yoga is a slow style of yoga that works on slowly and gently stretching the muscles and fascia by holding poses for up to five minutes. This course is perfect for those that have never done yoga, aren't flexible and needs some relaxation in your life.

Mats, bolsters, blankets and blocks are all provided so no need to buy anything to join this course. Wear loose comfortable clothes and as we hold poses for a long period, you may wish to wear long sleeves and bring socks.

Classes held at Panda Yoga Studio, Studio 6.28, St Margaret's House, 151 London Road, EH6 7AE

Biljetter / Bokningstyper

Kostnad

Early bird Monday ticket

Kursbiljett - som inkluderar samtliga alla 4 datum.
Tillgänglig till mån 24 dec '18 18:15

Beginners Course Ticket

Kursbiljett - som inkluderar samtliga alla 4 datum.
Tillgänglig till ons 9 jan '19 18:00