Ballet Barre

onsdag, 3 november '21   11:00 – 11:50 GMT
Zoom - Online
 Ballet Barre

Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.

Kursdatum

  • ons, 27 okt '21   11:00 – 11:50 BST  - Gjort
  • ons, 3 nov '21   11:00 – 11:50 GMT  - Gjort
  • ons, 10 nov '21   11:00 – 11:50 GMT  - Gjort
  • ons, 17 nov '21   11:00 – 11:50 GMT  - Gjort
Detaljer

Ballet Barre
A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.

Nivå: Open Level

Instruktioner

Things you will need,

At the studio;

Please bring your own mat and some water

Please create a safe quiet space

Sturdy stool/chair
Mat/blanket/soft rug to lie on
2 tins/water bottles
cushions

Biljetter / Bokningstyper

Kostnad
Ballet Barre on-line
Tillgänglig till tis 2 nov '21 11:00
single pay and go online
£7.00
Ballet Barre on-line
Kursbiljett - som inkluderar samtliga alla 4 datum.
Tillgänglig till tis 26 okt '21 11:00
4 week block online
£25.00
Ballet Barre on-line
Kursbiljett - som inkluderar samtliga alla 4 datum.
3 tillgängliga
Live in studio
£25.00
Bounce back for carers/Rhythm for life
Kursbiljett - som inkluderar samtliga alla 4 datum.
Online-evenemangsinformation

Zoom - Online