Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
Ballet Barre
A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.
Nivå: Open Level
Things you will need,
At the studio;
Please bring your own mat and some water
Please create a safe quiet space
Sturdy stool/chair
Mat/blanket/soft rug to lie on
2 tins/water bottles
cushions
| Kostnad | ||
|---|---|---|
|
Ballet Barre on-line Tillgänglig till tis 2 nov '21 11:00 single pay and go online |
£7.00 | |
|
Ballet Barre on-line Kursbiljett - som inkluderar samtliga alla 4 datum. Tillgänglig till tis 26 okt '21 11:00 4 week block online |
£25.00 | |
|
Ballet Barre on-line Kursbiljett - som inkluderar samtliga alla 4 datum. 3 tillgängliga Live in studio |
£25.00 | |
|
Bounce back for carers/Rhythm for life Kursbiljett - som inkluderar samtliga alla 4 datum. |
Zoom - Online