Yoga + Meditation for Endometriosis

söndag, 7 juli '19   14:45 - 17:00
Yogaloft Studio, 3 Lonsdale Road, Queens Park, London NW6 6RA
Fullbokad

Väntelista

Detta event är tyvärr fullbokat men du kan ansluta dig till väntelistan.

Ange dina kontaktuppgifter nedan så skickar vi dig ett mejl så fort en plats blir ledig. Du måste svara snabbt på mejlet för att garantera dig din plats när en plats blir ledig.

Du kommer få ett mejl ifall en plats blir ledig.
Detta är valfritt men kan vara användbart ifall vi behöver nå dig.
Detaljer

This workshop will be the first event ever in the UK dedicated wholly to how
yoga and meditation can help with the condition of endometriosis.

In this workshop, you will learn and have the opportunity  to experience:

-yoga sequences for managing symptoms of endometriosis, including pain, fatigue, heavy bleeding, cramp, stiffness, chronic fatigue, headaches, nausea
-breathing techniques specific to supporting and healing your endometriosis management, including the pelvic bowl breath, abdomen stretch, inner-body soothing 
-mindfulness meditation practices for dealing with difficulty (physical and emotional) and pain, and practices for self compassion, self worth and enriching a broader life through the condition

To Book Your Place:
After booking our place online here, you will receive details on options of how to pay.

Biljetter / Bokningstyper

Kostnad
1 x Yoga + Mindfulness for Endometriosis Workshop
£28.00
Plats

Yogaloft Studio
3 Lonsdale Road
Queens Park
London NW6 6RA