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An Evening of Meditation & Relaxation

onsdag, 5 oktober '22   19:30 – 20:30 IST
Mountain Brew Cáfe - Frank's Bar, Ballybeg, Strokestown, Co. Roscommon, F42 HT93

Detaljer

The evening will include:

  • Journal prompts (pens & notebooks provided on the night)
  • Breathwork
  • Guided meditations
  • Connect with likeminded people
  • Refreshments to close the session

This session is approx. 60mins

Instruktioner

Arrive on time for the session with an open mind
Bring something to lie on such as a yoga mat and a blanket & pillow for comfort. I recommend bringing an extra pillow for your back or legs if you suffer with back/leg pain.
Turn your phone on silent

Biljetter / Bokningstyper

Kostnad

An evening of meditation & relaxation

includes booking fee

Plats

Mountain Brew Cáfe - Frank's Bar
Ballybeg
Strokestown
Co. Roscommon
F42 HT93

Bekvämligheter

  • Toaletter
  • Parkering