Gentle yoga for all
WIVENHOE Thursday 20 February 1.30 - 3.00pm
(followed by yoga, nidra, sound 3.30 - 5.30pm)
Take a moment for you, down by the river with this gentle class. Simple yoga stretches, breathing practices and relaxation to unwind your body and mind. Suitable for all ages (16+) and health conditions (chair options if needed).
Gentle yoga £9 (in advance)
Yoga, nidra, sound £11 (in advance)
Book for both £19 (in advance)
ADVANCE BOOKING RECOMMENDED
£11 drop in for yoga / £13 drop in for yoga, nidra, sound if space
Contact Sarah for more details 07956 664702
Venue Wivenhoe Sailing Club, Walter Radcliffe Road, CO7 9WS
Kostnad | ||
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Yoga only
A place for just the yoga session (use other link to book yoga and nidra, sound, song)
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£9.00 | |
Yoga by the river and Yoga nidra, sound, song combo
Click this link to book both workshops
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£19.00 |