Focus, Fly & Flourish
Aerial Yoga is an incredible blend of soulful yoga and aerial skills work. Using a suspended silk hammock, aerial yoga offers a whole new dimension of the asanas (poses) which are not accessible on the mat such as handstand, full inversions, deeper hip opening, and more. It is a great way to increase flexibility, improve posture whilst keeping that clearance of mind feeling. It offers you a chance to go further with your practice, whether you go further with a stretch or strengthening sequence or if you just love to feel supported off the floor.
This experience will encompass breathing, simple warm up movements, followed by lifting ourselves off the ground and a few inversions. Join Veronique & Lauren this February for a bit of fun and float.
Veronique is originally from Canada but has been in the UK for over 6 years now. She has been practising yoga since 2011 where she quickly fell in love and soon established a strong personal practice. Shortly after, she integrated yoga’s philosophy and lifestyle as much off the mat as on and completed her 200h YTT training in Sun power Yoga created by Anne-Marie Newland in London.
Primarily trained and working as an English language teacher, she shares her passion for Yoga in the evenings.
Off the mat, even if quite busy, Veronique enjoys cooking, travelling, learning new skills as well as trying to attend as many events and other classes when she can. Joining SYA was a blessing and she feels very grateful for all that it brings.
Veronique's website ...https://www.veroyoga.co.uk/
This ticket price will be available until 14 days before the event.