Our teen yoga class is the perfect pause in between the hectic worlds of school, friends and socialising. Relax and unwind in our fun introduction to Yoga and Mindfulness. An excellent way to relieve stress, recharge and learn new skills. Our classes are fun and teens will build core stability, resistance and toning, improving posture and wellbeing.
If you would like to purchase your child's Synergy Dance class wear, please go here: https://synergy-dance-sportswear.myshopify.com
Please wear comfortable clothing and ensure you have a bottle of water
Guildford Spectrum - Teen Yoga 12+ yrs
Course ticket - for all 8 dates.
To secure your child's place, please pay via Stripe and return the completed booking form to the email address displayed at the bottom of the form. Please use this reference when making payment: Yoga/Surname
Guildford Spectrum - Teen Yoga 12+ yrs - TASTER SESSION
This is for entry to one taster lesson, not the entire term.