Inclusive yoga for disabled participants or those with SEN. This class is perfect for participants in a wheelchair or anyone who would prefer to practice their yoga seated.
ParaStars Yoga® classes for teens and young adults are fresh, fun and brilliant for posture and well-being. Work on your core, strength, flexibility and range of movement and treat yourself to some relaxation and meditation.
Benefits include improved posture, fitness, physical and motor skills, spatial awareness, balance and coordination, flexibility, stress relief, increased confidence and self-esteem, well-being and independence, and quality of life.
Please wear loose comfortable clothing and ensure you have a bottle of water near by. Make sure you have enough space to move around, without banging into anything or knocking anything over!
ParaYoga Stars - Teen Yoga - 11-18 years -
Course ticket - for remaining 4 dates.
Please arrange payment by bank transfer to SYNERGY DANCE OUTREACH Sort Code: 09-02-22 Account Number: 10735428 Ref: Para/Thurs
This is an online event.
Joining instructions will be provided after booking.