Seated & inclusive yoga and wellbeing classes for the disability community. Benefits include improved posture, fitness, physical & motor skills, spatial awareness, balance & co-ordination, flexibility, stress relief, increased confidence and self-esteem, wellbeing & independence & quality of life.
If you would like to purchase your child's Synergy Dance class wear, please go here: https://synergy-dance-sportswear.myshopify.com
Please wear comfortable clothing and ensure you bring a bottle of water.
Guildford Spectrum - ParaStars Yoga
Course ticket - for all 6 dates.
To secure your place please now pay via BAC's - bank transfer to Synergy Dance Outreach using the details below.Sort Code: 09-02-22 Account Number: 10735428 Ref: Surname/Stars