Starting off our autumn term with Chen Foundation training. The standing and silk reeling practice are the roots of Chen Tai Chi (taiji) movement and forms, taught by Tai Ji Circle’s renowned London Chen-style master Liu Quanjun. Learn how to benefit health through practical training that both relaxes the mind and body and improves strength, balance and coordination. We also help to demonstrate postural corrections so that you can see what problems to look out for in your own practice.
There will be rest breaks and Q&A
Suitable for everyone for every level.
Please wear comfortable loose clothes and training shoes for moderate exercise.
If attending in venue at St Paul's, please wear a mask into the hall, use gel and sign in for track and trace also be aware of distancing guidelines to keep everyone safe. Thank you. We will supply tea and snacks, bring your own flask or cup if you like.
4.09.21: Foundation members Ticket – In venue
TJC members in venue
4.09.21: Foundation non-members Ticket – In venue
Non-member ticket in venue
Chen Foundation in-depth workshop Member: Online
4 September Member's online ticket
Chen Foundation in-depth workshop Non-Member: Online
4 September Foundation 0nline ticket for non-member