Saturday 6 hour Chen Taiji winter workshop will start with Foundation training of meditation standing practice, five element silk reeling exercises and more. The second morning session will be the 19 Step Form, before the lunch break followed by Laojia Yi Lu, the Chen Old Frame form, the ‘keystone’ of the Chen style and considered the most important form to practice. At the end of the day we may have time to run through the fan routine and Shifu will show us the 13 Step Chen Spear routine
The workshop will set us up before the winter holidays as Chen taiji training stimulates the circulation of energy and helps to keep us healthy and well.
Please wear comfortable shoes and loose clothes for training, and wear masks to the venue, sign in for track and trace, use the gel etc, and please be aware of others and maintain a safe distance.
There will be rest breaks and Q&A opportunities throughout the session
The online link will be sent out with acknowledgement email, thank you.
TJC Winter workshop Chen Taiji day – In Venue Member
Member's ticket for Chen Taiji Day
TJC Winter workshop Chen Taiji day – In Venue Non-Member
Non-Member Chen Taiji Day ticket
TJC Winter workshop Chen Taiji day – Online Member
Member's Online ticket for day workshop
TJC Winter workshop Chen Taiji day – Online Non-Member
Non-member Chen day online ticket
TJC Winter workshop Chen Taiji 1/2 day – In Venue Member
Member's 1/2 day Chen Taiji workshop ticket