Chilled yoga is the perfect hour to yourself after a busy day.
No experience of yoga needed for this session - it's very beginner friendly! But it's equally a great complement to other yoga if you already practice, and if you're running or doing triathlons or lifting, it's an excellent way to keep the body flexible and supple.
We get all kinds of people, all ages and all body types in this class, and everyone is absolutely welcome.
It's a slower paced class which features breath and movement designed to challenge but relax you. We'll work with our bodies to find what feels good - taking time to stretch and relax. I guarantee you'll leave the class feeling much calmer and more relaxed 💜
Wear your comfiest clothes (layers as you may get warm during practice but we relax at the end so you want to stay cosy), and please bring a yoga mat if you can (if you can't, please message me - we do have a limited number of mats available to borrow here).
| Cost | ||
|---|---|---|
Block booking for all August classes
Course ticket - for all 5 dates.
|
£43.75 | |
Single class |
£11.00 |
The Cloud Space
Royal Ordnance Depot
Weedon Bec
Northampton
NN7 4PS