BRAND NEW MONTHLY DIRECT DEBITS NOW AVAILABLE.
£30 OFF-PEAK (Mornings and lunchtimes)
£42.50 UNLIMITED ANYTIME.
Joint membership and cash options also available.
Shout for more info :o)

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June, 2017
25 Sun 9:15am - 9:45am Kettlercise Express ®
10am - 10:45am Vibe Cycle
26 Mon 9:15am - 10am Vibe Cycle
9:15am - 10:15am Fitness Pilates
6:15pm - 7pm Kettlercise ®
6:15pm - 7pm Vibe Cycle
7:15pm - 7:45pm Vibe Burst (30 mins)
7:15pm - 8:15pm Fitness Pilates
27 Tue 9:15am - 10am Vibe Cycle
6:15pm - 7pm Vibe Cycle
6:40pm - 7:10pm AB ATTACK
7:15pm - 8:05pm Clubbercise ®
28 Wed 9:15am - 10am Kettlercise ®
10:30am - 11:15am Vibe Cycle
6pm - 7pm Hot Yoga
6:15pm - 7pm Kettlercise Combat MX ®
7:15pm - 7:45pm Vibe Burst (30 mins)
7:30pm - 8:30pm Hot Yoga
29 Thu 9:15am - 10am Kettlercise Combat MX ®
6:15pm - 7pm Vibe Cycle
Times shown in timezone: London

Kettlercise Express ®

Sunday, 25 June, 2017   9:15am - 9:45am
Walmer Parish Hall
12 spaces available

Details

DETAILS
The movements in a Kettlercise class include the movements used in traditional kettlebells workouts. These include swings, snatches, lunges, pulls, presses, and many others. A Kettlercise class is designed to provide a variety of kettlebell movements in an exercise class setting. The movements are presented in such a way that class members can learn the proper way to execute the movement. This helps the class member obtain the best workout possible. No previous experience in kettlebell... [Read more]


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