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July, 2016
27 Wed 9:15am - 10am Kettlercise™
10:30am - 11:15am Vibe Cycle
6:15pm - 7pm Killer Cardio
7:15pm - 7:45pm 30 Min Spin
28 Thu 9:15am - 10am Vibe Cycle
9:15am - 10:15am Fitness Pilates
29 Fri 9:15am - 9:45am H.I.I.T
10am - 10:45am Vibe Cycle
5:15pm - 6pm Vibe Cycle
6:15pm - 6:45pm 30 Min Spin
30 Sat 9:15am - 10am Clubbercise
10:20am - 11:05am Vibe Cycle
31 Sun 9:15am - 9:45am TABATA
10am - 10:45am Vibe Cycle
August
1 Mon 6:30am - 7am H.I.I.T
9:15am - 10am Vibe Cycle
6:15pm - 7pm Kettlercise™
6:15pm - 7pm Vibe Cycle
7:15pm - 7:45pm 30 Min Spin
7:15pm - 8:15pm Fitness Pilates
Times shown in timezone: London

Kettlercise™

Wednesday, 27 July, 2016   9:15am - 10am
Ringwould Village Hall
Only 4 spaces left

Details

The movements in a Kettlercise class include the movements used in traditional kettlebells workouts. These include swings, snatches, lunges, pulls, presses, and many others. A Kettlercise class is designed to provide a variety of kettlebell movements in an exercise class setting. The movements are presented in such a way that class members can learn the proper way to execute the movement. This helps the class member obtain the best workout possible. No previous experience in kettlebell workouts... [Read more]


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