Yoga in Morden Hall Park

Join me for a 60 minute dynamic and fun flow class, with a variation of asanas to strengthen body and mind. Vinyasa means 'connection of movement and breath'.

My method and ethos is to promote well-being through a creative sequence of asanas, to allow you to build core strength and improve your flexibility. Yoga helps to maintain a constant focus, to calm and relax your mind, to release stress and to sculpt your body.

I believe in a safe practice of yoga and in our ability to listen to our own body : no body, no mind is similar; each and every students is unique and should be approached with its strength and weaknesses.

All levels welcome, the classes allow each student to progress at their own pace.

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Injuries & Conditions: To ensure you enjoy & get the most out of your class 'safely', it's important you advise me prior to class of any previous, current or new injuries & any conditions she should know about.

Pregnancy: Please let me know if you are pregnant or think you may be prior to the class. It's important to keep you and baby safe during your pregnancy. If you are new to yoga, ideally it's recommended not to practice at least until after your first trimester. Attendance will be discussed on a case by case basis.

Select date
 
June, 2020
2 Tue 7pm - 7:45pm ZOOM Live Evening Yoga at Home
7:50pm - 8:35pm Yin Yoga at Home
6 Sat 8:45am - 9:45am
Cancelled
Yoga In The Stable Yard Cafe
8:45am - 9:45am ZOOM Live Morning Yoga at Home
9 Tue 7pm - 7:45pm ZOOM Live Evening Yoga at Home
13 Sat 8:45am - 9:45am
Cancelled
Yoga In The Stable Yard Cafe
8:45am - 9:45am ZOOM Live Morning Yoga at Home
16 Tue 7pm - 7:45pm ZOOM Live Evening Yoga at Home
20 Sat 8:45am - 9:45am
Cancelled
Yoga In The Stable Yard Cafe
8:45am - 9:45am ZOOM Live Morning Yoga at Home
23 Tue 7pm - 7:45pm ZOOM Live Evening Yoga at Home
27 Sat 8:45am - 9:45am
Cancelled
Yoga In The Stable Yard Cafe
8:45am - 9:45am ZOOM Live Morning Yoga at Home
30 Tue 7pm - 7:45pm ZOOM Live Evening Yoga at Home
Times shown in timezone: London