SIGNATURE | Full System Reset | Pitlochry

9D Breathwork | Full System Reset

A powerful 9D Breathwork experience designed to reset your nervous system, release emotional tension, and restore clarity and balance.

This guided journey combines conscious breathing, immersive 9D sound, binaural beats, and guided vocal coaching to work directly with the nervous system and subconscious mind. The breath activates the body while the sound experience guides the mind, allowing deep emotional and physiological release.

Many people carry stress, tension, and emotional weight in the body without realising it. This session helps release that pressure and restore a sense of calm and clarity.

What this session can help with

• Stress and overwhelm
• Mental fatigue
• Emotional tension
• Nervous system dysregulation
• Feeling stuck or heavy
• Reconnecting with calm and clarity

What to expect

• Introduction and breathwork guidance
• A fully guided 9D Breathwork journey
• Immersive sound through headphones
• Emotional and somatic release
• Time at the end to relax and integrate

The breathwork journey itself lasts approximately 65 minutes.

Feedback from previous sessions

• “I slept like a baby afterwards.”
• “I felt lighter and much clearer mentally.”
• “One of the most powerful experiences I've had.”
• “Deeply calming but also very releasing.”

What to bring

• Yoga mat
• Blanket
• Pillow or cushion for comfort
• Water bottle
• Eye mask (we have some spare if needed)

Wear comfortable clothing and avoid heavy meals beforehand.

Important

This is a powerful somatic experience. Please only attend if you are comfortable engaging in deep breathing practices. If you have any questions before booking, get in touch.

Looking for another date or session? See all upcoming events and sessions here.