Trafford House Calm Centre

Do You Have an INDIVIDUAL FREE CLASS Ticket? WRITE DOWN YOUR CODE (see 4 below), you'll need it to register. Here are your simple signing-in steps >

1 - Click Your Class Choice from the Schedule > - 2 Click ['Select'] on the right > - 3 Scroll down & Click ['View Selections'] > 4 - Enter your free class code in the box (For a Kum Nye Class enter CODE: 'FreeKNClass1' - For Pilates enter CODE: 'FreePilClass1' ) and Click ['Apply'] > 5 - Click ['Book Now'] > 6 - Enter your details, complete your booking & get your link > Join us!

From 24 Sep 2021
Show more...
September, 2021
27 Mon 7:30am BST Kum Nye - Gentle Wake Up to Your Week
9am BST Pilates: Wake Up Your Week
6:30pm BST Pilates Band & Ball
28 Tue 7am BST Kum Nye: Mastering The Basics
9am BST Yo-Lates: Pilates-Sun Salutations & More
7:30pm BST Emotional Wellbeing: Guided Relaxations, Meditations & Autogenics - 30mins
29 Wed 9am BST Energy Medicine Pilates
10:15am BST Trim & Tone - Waist & Core - 30 mins
30 Thu 7am BST Kum Nye: Going Deeper Into Your Practice
9am BST Emotional Wellbeing Guided Relaxations, Meditations, Autogenic Experience: 30 mins
October
1 Fri 7am BST Kum Nye: Joy of Being
9:30am BST Pilates: Relaxed, Gentle Mobility & Flexibility
2 Sat 10am BST Kum Nye Mentoring
4 Mon 7:30am BST Kum Nye - Gentle Wake Up to Your Week
9:30am BST Pilates: Wake Up Your Week
6pm BST Pilates Band & Ball
5 Tue 7am BST Kum Nye: Mastering The Basics
9:30am BST Yo-Lates: Pilates-Sun Salutations & More
7:30pm BST Emotional Wellbeing: Guided Relaxations, Meditations & Autogenics - 30mins
6 Wed 9:30am BST Energy Medicine Pilates
Times shown in timezone: London