'MEMBERSHIPS' Offer Subscription Payments for your convenience & save you over £200 yearly!
You can cancel ANYTIME from within your subscription or email craig@instantcalmer.co
Remember to LOGIN using the Green Log In button on the top right hand side to book more classes with your Membership/Subscription.
'PASSES' are a good way to try us out after your free class trial.
| From 23 Mar 2023 | ||||
|---|---|---|---|---|
| March, 2023 | ||||
| 23 | Thu | 9:15am GMT | Trim & Tone Waist & Core - 30min | |
| 24 | Fri | 7am GMT | Kum Nye: Joy of Being | |
| 9:15am GMT | Mindful Pilates: Relaxed, Gentle Mobility & Flexibility | |||
| 10:15am GMT | Pilates Bites: 10 Mins Pelvic Floor Power | |||
| 27 | Mon | 7:15am BST | Kum Nye: Gentle Wake Up to Your Week | |
| 9:15am BST | Pilates: Wake Up Your Week | |||
| 6pm BST | Pilates: Band & Ball | |||
| 28 | Tue | 7am BST | Kum Nye: Breathe, Feel, Expand, Transform | |
| 9:15am BST | Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches | |||
| 29 | Wed | 9:15am BST | Energy Medicine Pilates | |
| 30 | Thu | 7am BST | Kum Nye: Going Deeper Into Your Practice | |
| 9:15am BST | Trim & Tone Waist & Core - 30min | |||
| 31 | Fri | 7am BST | Kum Nye: Joy of Being | |
| 9:15am BST | Mindful Pilates: Relaxed, Gentle Mobility & Flexibility | |||
| 10:15am BST | Pilates Bites: 10 Mins Pelvic Floor Power | |||
| April | ||||
| 3 | Mon | 7:15am BST | Kum Nye: Gentle Wake Up to Your Week | |
| 9:15am BST | Pilates: Wake Up Your Week | |||
| 6pm BST | Pilates: Band & Ball | |||
| 4 | Tue | 7am BST | Kum Nye: Breathe, Feel, Expand, Transform | |
| 9:15am BST | Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches | |||