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Trafford House Calm Centre

Do You Have an INDIVIDUAL FREE CLASS Ticket? WRITE DOWN YOUR CODE (see 4 below), you'll need it to register. Here are your simple signing-in steps >

1 - Click Your Class Choice from the Schedule > - 2 Click ['Select'] on the right > - 3 Scroll down & Click ['View Selections'] > 4 - Enter your free class code in the box (For a Kum Nye Class enter CODE: 'FreeKNClass1' - For Pilates enter CODE: 'FreePilClass1' ) and Click ['Apply'] > 5 - Click ['Book Now'] > 6 - Enter your details, complete your booking & get your link > Join us!

From 22 May 2022
May, 2022
23 Mon 7:30am BST Kum Nye - Gentle Wake Up to Your Week
9:15am BST Pilates: Wake Up Your Week
6pm BST Pilates Band & Ball
24 Tue 7am BST Kum Nye: Mastering The Basics
9:15am BST Yo-Lates: Pilates-Sun Salutations & More
25 Wed 9:15am BST Energy Medicine Pilates
8pm BST Kum Nye Self-Massage - The Language of Touch: Hand
26 Thu 7am BST Kum Nye: Going Deeper Into Your Practice
9:15am BST Trim & Tone - Waist & Core - 30 mins
27 Fri 7am BST Kum Nye: Joy of Being
9:15am BST Pilates: Relaxed, Gentle Mobility & Flexibility
30 Mon 7:30am BST Kum Nye - Gentle Wake Up to Your Week
9:15am BST Pilates: Wake Up Your Week
6pm BST Pilates Band & Ball
31 Tue 7am BST Kum Nye: Mastering The Basics
9:15am BST Yo-Lates: Pilates-Sun Salutations & More
June
1 Wed 9:15am BST Energy Medicine Pilates
2 Thu 7am BST Kum Nye: Going Deeper Into Your Practice
9:15am BST Trim & Tone - Waist & Core - 30 mins
3 Fri 7am BST Kum Nye: Joy of Being
Times shown in timezone: London