Healing and restorative. For this special and extended session I have invited holistic health coach and sound healer Laura Penneycard. Laura will 'top and tail' our Restorative Yoga class with an aura cleansing using Tibetan bowls at the beginning and a healing sound bath to finish.
Suitable for beginners.
Please note that restrictions and conditions are in place to minimise the spread of Covid-19. Please comply with the following guidelines: