Are you ready to embark on a transformative journey of self-discovery and healing?
Join us for a 2 hour workshop of exploring our inner child and how those childhood experiences impact the lives we lead today. Through reflection and journaling, as well as meditation, we will start to build a clearer picture of what your inner child needs, so you can move forward as a stronger, more loving adult for yourself and others.
The workshop finishes with a healing sound cradle experience.
Unlock a world of joy, creativity, and emotional well-being. Join us for a healing journey to meet your inner child as we create a space to meet your younger self and deliver some adult wisdom and appreciation to enable healing from todays prospective. Using sound journeying, Guided meditation and our cradles we create a unique fulfilling experience.
Have you ever felt disconnected from the playful, imaginative spirit you once possessed as a child? Life's challenges and responsibilities often lead us to bury our inner child beneath layers of stress and adult concerns. But fear not, because our Inner Child Workshop is here to guide you on a path of self-nurturing and self-expression. This will be an engaging workshop that will leave you feeling rejuvenated, inspired, and deeply connected to your innermost essence. Let's dive in to understand the transformative journey that awaits you.
Do you ever catch yourself longing for the carefree days of your childhood? Are you burdened by stress, anxiety, or a lack of creative expression? If you feel disconnected from your inner child and yearn to reclaim that sense of wonder and joy, this workshop is tailored specifically for you.
Imagine a life where you could freely express yourself, tap into your innate creativity, and find solace in the simplicity of childlike wonder. Envision shedding the weight of adult responsibilities and embracing a renewed sense of vitality and emotional freedom. This is the opportunity to rediscover your inner child and unleash a world of possibilities.
Hereβs some helpful information to read before you join us:
WHAT TO BRING
Come as you are - everyone is welcome here β€οΈ
Please bring some water to keep you hydrated, a blanket and/or pillow, warm socks and anything else to help you create your most comfortable space - and a picture of your younger self!
It's natural for your basal body temperature to drop during a deep meditation, and so we advise you to dress appropriately, so you feel cosy and held. Some of our clients bring thick and snuggly blankets, hot water bottles, slipper socks and oodies; some come in their PJs. Wear whatever will ensure your own comfort.
The only thing we ask is that you come with in clothing with no zips or large buttons so the cradles are not damaged. You may be asked to remove jewellery.
Mats are available to borrow or purchase at the studio if you donβt have one or if you don't wish to use a cradle. All other equipment needed will be provided by your class teacher but you are welcome to bring anything else you find supports your practice.
We ask if you can arrive 10 minutes before your class if possible.
THE SMALL PRINT
Activity Disclaimer
We ask you to read and agree to our disclaimer before taking part in any activity at Transcend Studios, as by booking and/or participating, you agree you have read, understood and are agreeing to the terms, and that you understand that your participation is entirely at your own risk.
Lateness, Refund and Cancellation Policy
By booking this class/workshop, you agree you have read, understood and are agreeing to the terms of our activity disclaimer, and our lateness and booking and cancellation policies.
A polite note on lateness
We ask you to arrive 10 minutes early for your class or workshop.
A lot of our classes take place when the coffee shop is closed, and therefore for security and safety of everyone, the door has to be locked a moment before the start of class, so everyone can settle in and the class can begin on time.
By showing up early to class, it gives you time to park your car and give yourself a moment to let go of whatever happened before you arrived. Start being early to the important things in your life and see what happens!
If you arrive after the class has started and the door is locked, entrance will not be permitted. This unfortunately means your late arrival will be treated as a late cancellation/no show and a refund/transfer will not be issued.
Bookings and Cancellation Policy
Please be aware that all class bookings - either single tickets and class passes - are non refundable, unless we (Transcend) have to cancel a class or workshop for unforeseen circumstances.
Transcend Studios reserves the right to cancel a class or workshop at short notice for unforeseen circumstances. Although this is very rare, as much notice as possible will be given, we will either rearrange to the next class or workshop scheduled for you, or provide you with a refund.
We understand that cancellations are sometimes unavoidable β but cancelling late or not attending at all often stops other students from booking places in that class. If you cancel a class booking within 24 hours of the class start time, the class will not be credited back to your account or refunded.
We do however accept transfers up to 24 hours in advance of your class/workshop start time. You can transfer your own sessions up to 24 hours before the session on our booking system.
No refunds will be given for late cancellations, no-shows, early departure from classes, unused tickets or expired class passes.
Cost | ||
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Inner Child Workshop with Guided Sound Cradle Meditation
Single ticket
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Β£30.00 |