Welcome to this immersive sound cradle session, with the added luxury of an indian head massage! You are invited to this unique take on a relaxing sound bath with a self love theme.
As youβre suspended in a comfortable and spacious cradle, be prepared to be bathed in sound, light and love.
Using the power and science of sound therapy, we use crystal bowls, gongs, drumming and chimes, as well as indian head and gentle shiatsu massage (optional) to guide you through your own unique healing journey.
If the cradle isnβt for you then you can also lay on the mats provided.
Please ensure if youβre attending this session that you wear light clothing with no buttons or zips and remove any jewellery. If you wish to participate in the indian head and shiatsu, we also ask that you remove any bobbles, hair pins and hair accessories and you remove any neck jewellery.
These sessions are non refundable or moveable but we do allow people to change the name on the booking if needed.
Hereβs some helpful information to read before you join us:
WHAT TO BRING
Come as you are - everyone is welcome here β€οΈ
Please bring some water to keep you hydrated, a pillow and a blanket to class.
It's natural for your basal body temperature to drop during a deep meditation, and so we advise you to dress appropriately if you normally feel the cold, so you feel cosy and held. Some of our clients bring thick and snuggly blankets, hot water bottles, slipper socks and oodies; some come in their PJs. Wear whatever will ensure your own comfort.
Please ensure if youβre attending this session that you wear light clothing with no buttons or zips and remove any jewellery. If you wish to participate in the indian head and shiatsu, we also ask that you remove any bobbles, hair pins and hair accessories and you remove any neck jewellery.
Mats are available to borrow or purchase at the studio if you donβt have one or do not wish to use a cradle. All other equipment needed will be provided by your class teacher but you are welcome to bring anything else you find supports your practice.
We ask if you can arrive 10 minutes before your class if possible.
THE SMALL PRINT
Activity Disclaimer
We ask you to read and agree to our disclaimer before taking part in any activity at Transcend Studios, as by booking and/or participating, you agree you have read, understood and are agreeing to the terms, and that you understand that your participation is entirely at your own risk.
Lateness, Refund and Cancellation Policy
By booking this class/workshop, you agree you have read, understood and are agreeing to the terms of our activity disclaimer, and our lateness and booking and cancellation policies.
A polite note on lateness
We ask you to arrive 10 minutes early for your class or workshop.
A lot of our classes take place when the coffee shop is closed, and therefore for security and safety of everyone, the door has to be locked a moment before the start of class, so everyone can settle in and the class can begin on time.
By showing up early to class, it gives you time to park your car and give yourself a moment to let go of whatever happened before you arrived. Start being early to the important things in your life and see what happens!
If you arrive after the class has started and the door is locked, entrance will not be permitted. This unfortunately means your late arrival will be treated as a late cancellation/no show and a refund/transfer will not be issued.
Bookings and Cancellation Policy
Regular classes
Please be aware that all regular class bookings - either single tickets and class passes - are non refundable, unless we (Transcend) have to cancel a class or workshop for unforeseen circumstances.
Transcend Studios reserves the right to cancel a class or workshop at short notice for unforeseen circumstances. Although this is very rare, as much notice as possible will be given, we will either rearrange to the next class or workshop scheduled for you, or provide you with a refund.
We understand that cancellations are sometimes unavoidable β but cancelling late or not attending at all often stops other students from booking places in that class. If you cancel a class booking within 24 hours of the class start time, the class will not be credited back to your account or refunded.
No refunds will be given for late cancellations, no-shows, early departure from classes, unused tickets or expired class passes. We do not transfer or refund events or workshops so please ensure you can attend before booking.
Cost | ||
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The Self Love Sound Cradle Spa Experience with the Transcend Team
Single Ticket
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Β£26.00 |