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Ages 55+ Gentle, Strength-Building Yoga | Tuesdays @ 9:30 am | Autumn Term Class Block | at The Scout Hall

Tuesday, 17 August '21   9:30am – 10:30am BST
The Scout Hall, 24 Quality Street Lane, Davidson's Mains, Edinburgh, EH4 5BU
Fully booked
Ages 55+ Gentle, Strength-Building Yoga | Tuesdays @ 9:30 am | Autumn Term Class Block | at The Scout Hall

Waiting list

This event is fully booked, but you can add yourself to the waiting list.

Enter your details below to be informed by email when a place becomes available. You must respond promptly to the email to secure a place if one becomes available.

You will be notified by email if a space becomes available.
This is optional but may be useful for the event organiser.

Course dates

  • Tue, 17 Aug '21   9:30am – 10:30am BST - done
  • Tue, 24 Aug '21   9:30am – 10:30am BST - done
  • Tue, 31 Aug '21   9:30am – 10:30am BST - done
  • Tue, 7 Sep '21   9:30am – 10:30am BST - done
  • Tue, 14 Sep '21   9:30am – 10:30am BST - done
  • Tue, 21 Sep '21   9:30am – 10:30am BST - done
  • Tue, 28 Sep '21   9:30am – 10:30am BST - done
  • Tue, 5 Oct '21   9:30am – 10:30am BST - done
  • Tue, 12 Oct '21   9:30am – 10:30am BST - done

Details

🧘🏼‍♀️ Each class contains gentle warm-up to mobilise the body, we then move through yoga postures, building strength, flexibility, and balance. This class moves at a slower pace than our other Yoga classes to allow safer transitions between poses. Chairs will be available to help with balance, and adaptations will be provided for all abilities to allow everyone to participate. Class ends with a guided meditation and deep relaxation. 🙏🏼

All classes are mixed abilities with modifications offered to suit various levels. Beginners are very welcome! 💕

Level: beginner, all levels

Instructions

Social distancing and enhanced hygiene measures are in effect.

Students should arrive 10 minutes early and bring their own yoga mat, 2 yoga blocks and a yoga strap.

If you need to purchase yoga equipment, we have a lovely, eco-friendly yoga manufacturer here in Edinburgh called Ekotex Yoga. Use code “twistandbliss” on their website to receive 10% off your purchase. (As an affiliate, Twist & Bliss Yoga will also earn a 10% commission on purchases associated with our discount code, yay!) Ekotex Yoga's website is http://ekotexyoga.co.uk.

Wear a mask while moving around inside the building. You may remove your mask once you are settled on your yoga mat.

Remember FACTS...
F - Face coverings should be worn in enclosed spaces.
A - Avoid crowded areas, outdoors as well as indoors.
C - Clean your hands regularly and thoroughly, clean hard surfaces after touching them.
T - Two metre distancing remains the clear advice.
S - Self isolate, and book a test immediately, if you have Coronavirus symptoms.

Tickets

Cost

Autumn Term Class Block

Course ticket - for all 9 dates.
£94.50

Single Trial Class

Students new to Twist & Bliss Yoga may book a single trial class prior to booking in for the rest of the block. One use only per customer.
£12.00

Make-up Class (admin use only)

No memberships are currently available for this ticket.
Students who expect to miss a class during one of their booked blocks may arrange to do a make-up class.

Location

The Scout Hall
24 Quality Street Lane
Davidson's Mains
Edinburgh
EH4 5BU

Cars can be parked on Corbie Hill Crescent.

Amenities

  • Toilets