🧘🏼♀️ Each class contains gentle warm-up to mobilise the body, we then move through yoga postures, building strength, flexibility, and balance. This class moves at a slower pace than our other Yoga classes to allow safer transitions between poses. Chairs will be available to help with balance, and adaptations will be provided for all abilities to allow everyone to participate. Class ends with a guided meditation and deep relaxation. 🙏🏼
All classes are mixed abilities with modifications offered to suit various levels. Beginners are very welcome! 💕
Social distancing and enhanced hygiene measures are in effect.
Students should arrive 10 minutes early and bring their own yoga mat, 2 yoga blocks and a yoga strap.
If you need to purchase yoga equipment, we have a lovely, eco-friendly yoga manufacturer here in Edinburgh called Ekotex Yoga. Use code “twistandbliss” on their website to receive 10% off your purchase. (As an affiliate, Twist & Bliss Yoga will also earn a 10% commission on purchases associated with our discount code, yay!) Ekotex Yoga's website is http://ekotexyoga.co.uk.
Wear a mask while moving around inside the building. You may remove your mask once you are settled on your yoga mat.
F - Face coverings should be worn in enclosed spaces.
A - Avoid crowded areas, outdoors as well as indoors.
C - Clean your hands regularly and thoroughly, clean hard surfaces after touching them.
T - Two metre distancing remains the clear advice.
S - Self isolate, and book a test immediately, if you have Coronavirus symptoms.
Autumn Term Class Block
Course ticket - for all 9 dates.
Single Trial Class
Students new to Twist & Bliss Yoga may book a single trial class prior to booking in for the rest of the block. One use only per customer.
Make-up Class (admin use only)
Only available to members of a private membership.
Students who expect to miss a class during one of their booked blocks may arrange to do a make-up class.