Slow and Gentle - Chair Based Yoga 10.30-11.30am The Yoga Hut

The Yoga Hut, Timberland LN43SA
4 spaces available

Course dates

  • Fri, 13 Sep '19   10:30am - 11:30am - done
  • Fri, 20 Sep '19   10:30am - 11:30am - done
  • Fri, 27 Sep '19   10:30am - 11:30am - done
  • Fri, 4 Oct '19   10:30am - 11:30am - done
  • Fri, 11 Oct '19   10:30am - 11:30am - done
  • Fri, 18 Oct '19   10:30am - 11:30am - done
Details

A slow, mindful practice using the chair as a tool to enhance and support our yoga practice.
Suitable for the elderly, people recovering from injuries(please contact Amanda to discuss) or for anybody happy to use chair to support and enhance their yoga practice.
All equipment provided.
Please bring a drink and any medication you require.

Tickets

Cost
6 week block at TYH September 2019 Slow and Gentle
Course ticket - for all 6 dates.
6 available
£42.00
Location

The Yoga Hut, Timberland LN43SA