Urban Flow Fitness

Strength and movement classes, including Functional Strength, Animal Flow, Strong Yoga, Kettlebells and Pre/Postnatal Fitness

From 21 Sep 2020
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September, 2020
21 Mon 7:45pm - 8:30pm Urban Flow - Move, Breathe, Strengthen
22 Tue 7:45am - 8:15am Morning Wake Up
12pm - 12:30pm Kettlebell Blast - live streaming
23 Wed 7pm - 7:45pm Bodyweight circuits - live streaming
24 Thu 7:45am - 8:15am Morning Wake Up
26 Sat 10am - 10:45am Kettlebell Blast
28 Mon 7:45pm - 8:30pm Urban Flow - Move, Breathe, Strengthen
29 Tue 7:45am - 8:15am Morning Wake Up
12pm - 12:30pm Kettlebell Blast - live streaming
30 Wed 7pm - 7:45pm Bodyweight circuits - live streaming
October
1 Thu 7:45am - 8:15am Morning Wake Up
3 Sat 10am - 10:45am Kettlebell Blast
5 Mon 7:45pm - 8:30pm Urban Flow - Move, Breathe, Strengthen
6 Tue 7:45am - 8:15am Morning Wake Up
12pm - 12:30pm Kettlebell Blast - live streaming
7 Wed 7pm - 7:45pm Bodyweight circuits - live streaming
8 Thu 7:45am - 8:15am Morning Wake Up
10 Sat 10am - 10:45am Kettlebell Blast
12 Mon 7:45pm - 8:30pm Urban Flow - Move, Breathe, Strengthen
13 Tue 7:45am - 8:15am Morning Wake Up
Times shown in timezone: London