Heart Medicine Retreat: A Day of Nourishment and Connection

Sunday, 11 October '20   10:30am - 5pm
Wasing Park, Wasing Lane, Reading, RG7 4NG
Only 3 spaces left
Details

You are welcome to join us in this circle of connection with Sivani Mata on Sunday 11 October, 10:30am – 5pm

Through our time together you are invited to experience: Total Yoga Nidra, a practice of rest and profound nourishment to welcome us home to ourselves; and intuitive movement that centre around deep listening to your own body, honouring your source power, yoni shakti, through flowing gentle yoga asana and Rhythms of Life freedom dance. We will also explore together meditation through creation, making art that reflects our inner landscape; as well as being time for Kirtan, the song of the soul, music as medicine.

All practices are an invitation for you to dive into a meditative state of communion with your own heart, the hearth of your being. Kindling the heart fire of your relationship to yourself in each moment.

We will provide a simple vegan gluten-free lunch for us to eat together.
Depending on the weather, some of our practice will be outside in nature, please bring warm clothes. Even though energetically connected, we will observe physical social-distancing in our time together, space is limited to a small group.

Investment: £75 or £55 depending on what you can afford, including food.

Instructions

Please bring your own yoga mat, blanket, cushion, things to make yourself a cosy nest.

Tickets

Cost
Flexi Day Retreat Price, Vegan Lunch & Teas
2 available
Investment: £75 or £55 depending on what you can afford, including lunch. Your online booking is agreement to make your transfer to the below account: Wasing Leisure Ltd 20-71-03 00189693Within 7 days of the event we will not be able to offer refunds, but you may transfer your booking to someone else.
£75.00
Concession ticket
Your online booking is agreement to make your transfer to the below account: Wasing Leisure Ltd 20-71-03 00189693Within 7 days of the event we will not be able to offer refunds, but you may transfer your booking to someone else.
£55.00
Location

Wasing Park
Wasing Lane
Reading
RG7 4NG