Skip to main content

A Journey Through the Chakras - Workshop with Kate Skelhorn

Sunday, 1 November '20   10am – 2pm GMT
Only 2 spaces left

Details

Join Kate as she takes you on a journey through the chakras (energy centres within the body).

This 4 hour workshop will allow you to connect into central energy points, working through alignment and balance from the root (base of spine) to the crown (top of the head). Whether you are new to yoga or want to discover a little more about your self practice this is a kind and creative way to help shift and unblock unwanted energy. Chakra work will help 'realign' when things may feel a little out of balance. Tuning into the mind, body and heart to connect body to emotions releasing tension and blockages.

The aim is to bring conscious awareness into your practice working with simple breathwork and yoga asanas. If you are looking for a fusion of fun, creativity and body awareness this is the ideal workshop for you! The workshop will open and close with a small guided meditation followed by movement & yoga to music.

Timings: 10-2pm (to include regular tea breaks and a short lunch break)
Investment: £50 or £35 concession rate depending on what you can afford.

What to bring: Light lunch, Yoga Mat, Warm layers, blanket and some bright clothing or accessories/crystals if you have them.

Tickets

Cost

Flexi Price Workshop Ticket (Please Reference Yog01 for BACS PAYMENT)

2 available
Investment: £50 or £35 depending on what you can afford, including teas. On booking please make your transfer to the below account:(Please Reference Yog01 for BACS PAYMENT)Wasing Leisure Ltd 20-71-03 00189693