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*New March Block* 6 Week Introduction to Yoga Course with Veronika

Thursday, 11 November '21   7:30pm – 8:30pm GMT
Wasing Wellbeing & Yoga, The Pavilion, Wasing Park, Reading, RG7 4LY
5 spaces available

Details

Yoga isn’t about fancy asanas, it’s about so much more and our beginners yoga course is here for you if you wish to explore the yoga world and see what it can do for your body, mind and soul. Starting your Yoga practice by getting the basics just right is a really effective way to layer up your understanding of the ancient and modern aspects of Yoga.

In this 6 week course, Veronika will lead you through the steps to master the most common Yoga Asanas (postures), introduce you to Pranayama (breathwork) and Meditation, as well as discuss some of the philosophical underpinnings but mainly, you will discover what your body can truly do and how powerful it can be. By the end of the course you will feel ready to continue your yoga journey into an ongoing beginners/improvers class, or start to join in with most beginner to intermediate level Hatha or Flow classes on our weekly schedule.

Dates for this 2022 course are:

Thursday 10th March
Thursday 17th March
Thursday 24th March
Thursday 31st March
Thursday 7th April
Thursday 14th April

Note you must book and pay for the block, which is £68 for 6 weeks.

Testimonial:

"Amazing class! V always shows the options, which is really useful when you are beginner like me. She is kind and patient and encourages you every step of the way! V always says to focuses on yourself and reminds you that we are all on a different path, which gives you extra boost to believe in yourself instead of comparing with others. I felt wonderful after her class and so relaxed! Loved the meditation part at the end! Try it and you won’t regret! Thank you Veronika!"​

For any booking information or questions, please call the wellbeing team on 077387 888589 or email wellbeing@wasing.co.uk.

Instructions

This class is suitable for absolute beginners, and returning students.

Tickets

Cost

Beginner Block £68

5 available
Block booking only

Location

Wasing Wellbeing & Yoga
The Pavilion, Wasing Park
Reading
RG7 4LY

Amenities

  • Changing facilities
  • Showers
  • Toilets
  • Parking