Coping with Stress

Thursday, 23 September '21   1pm – 2pm NZST
10 spaces available

Stress, Wellbeing and Resilience series of three 1 hour webinars learning to identify what your stressors are and how to manage them will help improve your wellbeing. Each webinar focusing on these areas:

  1. Managing Stress
  2. Improving Wellbeing
  3. Enhancing Resilience

3 one-hour webinars run by the New Zealand Red Cross on zoom. A link and workbook will be emailed to you before the first session


Coping With Stress
10 available
Coping with Stress 3 webinar sessions run by the New Zealand Red Cross Thursday 23 Sept, Thursday 30 Sept, Thursday 7 October Zoom: link to sent prior to webinar. Please ensure you are registered on Zoom