Yoga + Meditation for Endometriosis

Sunday, 7 July '19   2:45pm - 5pm
Yogaloft Studio, 3 Lonsdale Road, Queens Park, London NW6 6RA
Fully booked

Waiting list

This event is fully booked, but you can add yourself to the waiting list.

Enter your details below to be informed by email when a place becomes available. You must respond promptly to the email to secure a place if one becomes available.

You will be notified by email if a space becomes available.
This is optional but may be useful for the event organiser.

This workshop will be the first event ever in the UK dedicated wholly to how
yoga and meditation can help with the condition of endometriosis.

In this workshop, you will learn and have the opportunity  to experience:

-yoga sequences for managing symptoms of endometriosis, including pain, fatigue, heavy bleeding, cramp, stiffness, chronic fatigue, headaches, nausea
-breathing techniques specific to supporting and healing your endometriosis management, including the pelvic bowl breath, abdomen stretch, inner-body soothing 
-mindfulness meditation practices for dealing with difficulty (physical and emotional) and pain, and practices for self compassion, self worth and enriching a broader life through the condition

To Book Your Place:
After booking our place online here, you will receive details on options of how to pay.

Tickets

Cost
1 x Yoga + Mindfulness for Endometriosis Workshop
£28.00
Location

Yogaloft Studio
3 Lonsdale Road
Queens Park
London NW6 6RA