ULTIMATE BABY MASSAGE & MOVEMENT CLASSES WITH COCO
THE ULTIMATE INFANT MASSAGE, BABY YOGA & MINDFUL MOVEMENT CLASSES FOR YOU AND YOUR BABY!
WELCOME TO OUR LOVE BUBBLE LOUNGE
The baby massage sessions are aimed at younger babies (suitable from 6 weeks old up to pre-crawling) to come along with parents, grandparents, or other caregivers, and we work our way through developmental, Indian and Swedish massage routines and flows. However, the sessions are designed with YOU in mind. We want you to feel completely comfortable and are passionate about nurturing community and connection. So come along for as many sessions as you like, make some lovely new friends, and feel totally loved and supported. 🧡💖🧡
We work through releasing physiological flexion in the baby, how to enable and encourage tummy time exploration, go through massage tricks and techniques to help soothe, relieve tension and calm your little ones, and help encourage and build confidence in handling your tiny humans.
Not forgetting the adults, we like to focus some loving energy on you too. Every class begins with some adult relaxation, where we take a little time getting into a calm and comfortable position, do some basic breath work, enjoy a short guided meditation to help bring you into your zen zone, and create a chilled atmosphere for you. Once massage is over, I love to read a beautiful Letter to a Newborn Mother or Mother/Father Light poem and open up a little gratitude circle, before ending with a natter with new friends over a hot cuppa and biscuits.
FYI These sessions were voted by The Independent as being one of the top 13 NATIONAL classes to do with your baby during lockdown. Not to mention the fact that Do It Like A Mother won the London & Essex Community Organisation of the Year 2021. Not bad eh!?!?!?!?
Our new ** LULLABY MASSAGE & MOVEMENT** sessions offer something a little more interactive for those crawlers out there.
The perfect follow-on from the developmental classes, these sessions are also a great way to introduce or adapt massage to older, crawling babies.
Suitable for 5-12 month old babies, these sessions are all about the magic of combining simple massage strokes and baby yoga with nursery rhymes, music, song and storytelling.
Every session is completely different, running with different themes throughout the year. There are themed toys and props each week set up for them to explore,beautiful music to fit in with the chosen theme and lots of sound effects to really create a magical space for the babies to have fun in. In each session, we begin with a short parent and baby connection practice, followed by nursery rhyme movement, a baby yoga warm up, and then lullaby massage, before ending with a little story and meditation walk.
The sessions are child lead, which means they are always fun, and parents get the chance to have a natter over a hot drink and cake.
The perfect way to spend an hour.