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Stretch & Release Yoga suitable for Beginners - Waterbeach - Wednesdays

Wednesday, 24 July '24   6pm – 7pm BST
Waterbeach Barracks, The Studio, Waterbeach, CB25 9PA

Course dates

  • Wed, 6 Sep '23   6pm – 7pm BST - done
  • Wed, 13 Sep '23   6pm – 7pm BST - done
  • Wed, 20 Sep '23   6pm – 7pm BST - done
  • Wed, 27 Sep '23   6pm – 7pm BST - done
  • Wed, 4 Oct '23   6pm – 7pm BST - done
  • Wed, 11 Oct '23   6pm – 7pm BST - done
  • Wed, 18 Oct '23   6pm – 7pm BST - done
  • Wed, 25 Oct '23   6pm – 7pm BST - done
  • Wed, 1 Nov '23   6pm – 7pm GMT - done
  • Wed, 8 Nov '23   6pm – 7pm GMT - done
  • Wed, 15 Nov '23   6pm – 7pm GMT - done
  • Wed, 22 Nov '23   6pm – 7pm GMT - done
  • Wed, 29 Nov '23   6pm – 7pm GMT - done
  • Wed, 6 Dec '23   6pm – 7pm GMT - done
  • Wed, 13 Dec '23   6pm – 7pm GMT - done
  • Wed, 20 Dec '23   6pm – 7pm GMT - done
  • Wed, 10 Jan '24   6pm – 7pm GMT - done
  • Wed, 17 Jan '24   6pm – 7pm GMT - done
  • Wed, 24 Jan '24   6pm – 7pm GMT - done
  • Wed, 31 Jan '24   6pm – 7pm GMT - done
  • Wed, 7 Feb '24   6pm – 7pm GMT - done
  • Wed, 5 Jun '24   6pm – 7pm BST - done
  • Wed, 12 Jun '24   6pm – 7pm BST - done
  • Wed, 26 Jun '24   6pm – 7pm BST - done
  • Wed, 10 Jul '24   6pm – 7pm BST - done
  • Wed, 17 Jul '24   6pm – 7pm BST Cancelled - done
  • Wed, 24 Jul '24   6pm – 7pm BST
  • Wed, 31 Jul '24   6pm – 7pm BST
  • Wed, 7 Aug '24   6pm – 7pm BST
  • Wed, 14 Aug '24   6pm – 7pm BST
  • Wed, 28 Aug '24   6pm – 7pm BST

Details

This class is suitable for complete beginners or those wishing to feel more empowered in their own yoga practice.
We will move through a gentle sequence of the core postures and learn where you should feel confident in each one. I will go through the cue points slowly and help you to feel empowered and confident as we move.
We will also start your journey with finding your inner calm and I will teach you some amazing breathwork techniques that have a fabulous effect on your body and mind.

Instructions

There are 10 mats available, please email lisa@yoga-bright.com if you require one.

Tickets

Cost

weekly drop in ticket

£10.00

5 session ticket

Course ticket - for remaining 5 dates.
Valid for Wednesday Adult classes
£45.00

10 session ticket

Course ticket - for remaining 5 dates.
Valid for Wednesday Adult classes
£80.00

Location

Waterbeach Barracks, The Studio
Waterbeach
CB25 9PA

Please enter Waterbeach Barracks via the entrance by The Brewery Tap on Denny End Road and follow the signs to The Studio once past the gates.

Amenities

  • Toilets
  • Parking