Pregnancy Yoga - Postnatal Yoga for Mums & Baby - Family AcroYoga

BUMPS to BABES
Pregnancy Yoga Mondays 7.15pm @ Yoga Hub
 This relaxing informative class supports mums throughout their pregnancy. It will be facilitated by a yoga tutor (Tara Crist) , hypnobirthing midwife (Joanna Williamson) and a pregnancy & baby massage therapist (Louise Prince). It includes 45 minutes of pregnancy yoga each week followed by another 30 minutes experience & discussion; hypnobirthing, meditation, breathing, birth places, sleeping positions, the 4th Trimester, and much more. For more information check out our websites (https://yogahubsl6.co.uk/pregnancy-yoga) £10 for 1st class
/ £40 for 4 classes / £12 for a single (https://yogatime66.co.uk/pregnancy-yoga)

YogaBabes Tuesday 11am @ Yoga Hub
Post-natal yoga exercises for mother & groovy moves to nursery rhymes for baby. Lots of different moves to stimulate and relax your baby; using your body as playground for the babies, not only develops your own core strength but enhances baby’s spatial awareness, confidence and muscle tone. Playtime without the toys, tummy time without noise and a strong body for you to see you through these growing years! Tara teaches this fun, stretching and nurturing class for mother& child. Classes are 60 minutes. Please arrive at least 10 minutes before class, this class is suitable for mothers with babies from 5 weeks upwards ( until you feel it is not suitable for you). £40 for 5 classes to be used within 9 weeks).

MONTHLY Family Yoga Classes at Positivity Spa ( near Cliveden) 2.5 - 8 year scroll down to these dates ** 7 Dec 2019**

Check out website for more details (https://yogatime66.co.uk/)

Bumps to Babes Christmas Party Thursday 5th Dec 3.45pm please scroll down to that date to book

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November, 2019
25 Mon 7:15pm - 8:30pm Pregnancy Yoga
26 Tue 11am - 12pm YogaBabes for Mother & Child
December
2 Mon 7:15pm - 8:30pm Pregnancy Yoga
3 Tue 11am - 12pm YogaBabes for Mother & Child
5 Thu 3:45pm - 5pm Bumps to Babes Christmas Gathering
7 Sat 3:15pm - 4:15pm Family Acro Yoga
9 Mon 7:15pm - 8:30pm Pregnancy Yoga
10 Tue 11am - 12pm YogaBabes for Mother & Child
16 Mon 7:15pm - 8:30pm Pregnancy Yoga
January, 2020
6 Mon 7:15pm - 8:30pm Pregnancy Yoga
7 Tue 11am - 12pm YogaBabes for Mother & Child
13 Mon 7:15pm - 8:30pm Pregnancy Yoga
14 Tue 11am - 12pm YogaBabes for Mother & Child
20 Mon 7:15pm - 8:30pm Pregnancy Yoga
21 Tue 11am - 12pm YogaBabes for Mother & Child
28 Tue 11am - 12pm YogaBabes for Mother & Child
February
4 Tue 11am - 12pm YogaBabes for Mother & Child
11 Tue 11am - 12pm YogaBabes for Mother & Child
18 Tue 11am - 12pm YogaBabes for Mother & Child
25 Tue 11am - 12pm YogaBabes for Mother & Child
Times shown in timezone: London