Pregnancy Yoga - Postnatal Yoga for Mums & Baby - Family AcroYoga

BUMPS to BABES
Pregnancy Yoga Mondays 7.15pm @ Yoga Hub
 This relaxing informative class supports mums throughout their pregnancy. It will be facilitated by a yoga tutor -Tara Crist) , hypnobirthing teacher & midwife -Joanna Williamson and a pregnancy & baby expert and massage therapist -Louise Prince. Each class starts with 45 minutes of gentle pregnancy yoga followed by another 30 minutes Q & A experience & discussion; hypnobirthing, meditation, breathing, birth places, sleeping positions, breech birth, home births, the 4th Trimester, and much more.  £10 for 1st class
£40 for 4 class passes ( valid for 60 days) / £12 for a single Click on the dates below you want to attend. (http://www.yogatime66.co.uk)

YogaBabes Tuesday 11am @ Yoga Hub
Post-natal yoga exercises for mother & groovy moves to nursery rhymes for baby. Lots of different moves to stimulate and relax your baby; using your body as playground for the babies, not only develops your own core strength but enhances baby’s spatial awareness, confidence and muscle tone. Playtime without the toys, tummy time without noise and a strong body for you to see you through these growing years! Tara teaches this fun, stretching and nurturing class for mother& child. Classes are 60 minutes. Please arrive at least 10 minutes before class, this class is suitable for mothers with babies from 5 weeks upwards ( until you feel it is not suitable for you). £40 for 5 classes to be used within 9 weeks).

MONTHLY Family Yoga Classes at Positivity Spa ( near Cliveden) 2.5 - 8 year scroll down to these dates ** 7 Dec 2019**

Check out website for more details (https://yogatime66.co.uk/)

Bumps to Babes Christmas Party Thursday 5th Dec 3.45pm please scroll down to that date to book

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January, 2020
25 Sat 2:45pm - 3:45pm Family AcroYoga
27 Mon 7:15pm - 8:30pm Pregnancy Yoga
28 Tue 11am - 12pm YogaBabes for Mother & Child
February
3 Mon 7:15pm - 8:30pm Pregnancy Yoga
4 Tue 11am - 12pm YogaBabes for Mother & Child
10 Mon 7:15pm - 8:30pm Pregnancy Yoga
11 Tue 11am - 12pm YogaBabes for Mother & Child
17 Mon 7:15pm - 8:30pm Pregnancy Yoga
18 Tue 11am - 12pm YogaBabes for Mother & Child
23 Sun 2:45pm - 3:45pm Family AcroYoga
24 Mon 7:15pm - 8:30pm Pregnancy Yoga
25 Tue 11am - 12pm YogaBabes for Mother & Child
March
2 Mon 7:15pm - 8:30pm Pregnancy Yoga
3 Tue 11am - 12pm YogaBabes for Mother & Child
9 Mon 7:15pm - 8:30pm Pregnancy Yoga
10 Tue 11am - 12pm YogaBabes for Mother & Child
16 Mon 7:15pm - 8:30pm Pregnancy Yoga
17 Tue 11am - 12pm YogaBabes for Mother & Child
24 Tue 11am - 12pm YogaBabes for Mother & Child
31 Tue 11am - 12pm YogaBabes for Mother & Child
Times shown in timezone: London