Kundalini workshop with Satya Dimas (Purification to end and Clarity to start)

It is almost the end of 2023.
What have you achieved?
What have you done wrong?
What have nurtured you so you want to keep it as nutrients for the new year?
What have made you down so you learn a lesson?

In this 2-hr Kundalini Yoga workshop, we are going to do some practice, meditation and reflection to purify everything not serving you.

Purification doesn’t mean rejection but with Clarity, we can definitely see all the gifts during the process which supports us to start a new year with a new perspective of our past.

Purification doesn’t mean we cut off things and re-start but we digest them with Clarity and Acceptance as new resources to equip us to start a new journey.

What is Kundalini Yoga?
It is …
🌟a yoga of awareness;
🌟aligning our body, mind and soul;
🌟a yoga combining physical exercise, chanting, meditation, mudra, breathwork in a particular time.
🌟focusing on our experience instead of only physicality.
🌟honouring your physical body by accepting your presence.
🌟bringing knowledge into wisdom through the experience.

Benefit of practicing Kundalini Yoga…
🌈stretching and building muscles.
🌈cleansing the tissues.
🌈balancing our chakras.
🌈balancing our nervous system.
🌈commitment training as a lifestyle.
🌈gain strong immune system, vital glands, strong nervous system and good circulation.
🌈gain an awareness of the impact of our habits